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Vanessa Jane Holburn
393 followers -
Former journalist turned health and parenting blogger
Former journalist turned health and parenting blogger

393 followers
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Don't get tied down to one gym or studio - try out a whole load of them across London with the Esquared fitness app. You book as and when you want - at a time to suit you. And if you try it out now you'll get 15% off. It's got everything from aqua and spin to yoga and circuits.

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If you've been thinking about joining a gym or want a new class, now's the time to try out this pay as you go app. It gives you access to the best classes and gyms across London - and there's even a 15% discount code to get you started! #fitness #workout #summerwillbehereshortly

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Need to re-fresh your workouts? Try the ESqaured app that allows you to pay-as-you-go in some of the best London gyms and studios. Flexibility to flex!!!
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The UK has a love affair with processed and junk food. How can you break the bad habits and improve your health for good?
Three simple ways to eat healthy
Three simple ways to eat healthy
ahappyhealthymummy.com
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Had one too many late nights and made a few bad choices over the festive season? Never mind - there's always a way to relax and hit the restore button!
Pre- and post-party pampering
Pre- and post-party pampering
ahappyhealthymummy.com
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The great thing about health and wellness fiends is that there's ALWAYS lovely new things on the shelves for them to explore. Which makes Xmas shopping that bit easier. Why not spoil the fittie in your family or friendship group with these gifts...
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Do you eat out with your children often? How happy are you with the choice of meals? The Soil Association thinks UK chains could be doing a whole lot better - and wants to see an end to supersized portions.
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A survey conducted by The Eve Appeal for Gynae Cancer Awareness Month in September, has shown that there needs to be more awareness about the symptoms of gynaecological cancer.
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Do you enjoy Pilates but want to take it up a notch and burn some calories as well as tone up? Then this could be the DVD for you. There's 3 x 20-minute walking Pilates routines to dip in and out of - or combine all 3 for a total body workout.
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Women's fitness is having a moment. As well as the UK's top athletes and teams attracting attention, there's plenty of support for the everyday female that wants to get active.
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