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Emmy Glover
15 followers
15 followers
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Every day happiness
For someone with an extremist
personality, creating a happy medium is often hard to come by. Over the last few years, I’ve
chased goals (and achieved them) due to the constant ache within me which
strives to consistently approve. At my smallest I weighed 8
...
Every day happiness
Every day happiness
lovelaughandlift.blogspot.com
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10 reasons you're not losing weight
We are a nation that has grown to be pretty good at excuses.
Stemming as early as childhood, with ‘the dog ate my homework’ one liners and
now is just as frequent with people trying to get healthy. This is something I
know first-hand, as I too, was once the...
10 reasons you're not losing weight
10 reasons you're not losing weight
lovelaughandlift.blogspot.com
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Who Am I?
Throughout my life I have found it very difficult to surround
myself with a large group of women, and I am mostly comfortable within a very
male dominated environment. This is largely due to the fact that I have found a
lot of women I have come across to be...
Who Am I?
Who Am I?
lovelaughandlift.blogspot.com
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Perspire to Inspire
So I’m currently 18 weeks out from my first ever competition,
a situation completely out of my comfort zone which is pretty much the reason I
have put myself forward in the first place. The fitness industry seems to be full of a lot of women who
mask their ...
Perspire to Inspire
Perspire to Inspire
lovelaughandlift.blogspot.com
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Everything in moderation.
Since turning the corner from fat to fit, five years ago, I
have at times struggled with overwhelming moments of guilt when consuming what
society tells us are ‘bad foods’. Segregating a food or food group as forbidden, naturally
enhances its desire. The fo...
Everything in moderation.
Everything in moderation.
lovelaughandlift.blogspot.com
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Like Attracts Like
Well, it's been a while since I found myself blogging and I guess I will take that as a good thing on this occasion, as I've been taking the time to work on my inner peace and discovering some things about myself and those around me. I think its dreadfully ...
Like Attracts Like
Like Attracts Like
lovelaughandlift.blogspot.com
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Ready to bloom.
I have been absent from the world of blogging for a little
while now, whilst I started to restore some general order in what had become a
very cluttered brain of mine. I feel a little bit of a fraud to offer people advice when
my own head isn’t completely s...
Ready to bloom.
Ready to bloom.
lovelaughandlift.blogspot.com
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Binge.
Since my weight-loss journey began, aside from adapting my body, it has also been paramount for me to adapt my relationship with food.  I'm probably going to divulge into some areas many may be able to relate to here, whilst also getting a bit personally in...
Binge.
Binge.
lovelaughandlift.blogspot.com
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Focus on you.
Over the last month it would be an understatement to say my life has changed. I left a job that was draining my confidence and ambition and set out to change things within my life I wasn't happy about.  I now find myself 130 miles away from home having move...
Focus on you.
Focus on you.
lovelaughandlift.blogspot.com
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Know your goal
This week, I've seen a lot of criticism and accusations of people 'over training' or 'doing too much.' Whatever your goal, whether that be aesthetic or performance, it is important to take into account how much preparation it will take to achieve. Those who...
Know your goal
Know your goal
lovelaughandlift.blogspot.com
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