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Melissa Halas-Liang
203 followers -
Registered Dietitian & health expert, dishing-up healthy inspiration for life.
Registered Dietitian & health expert, dishing-up healthy inspiration for life.

203 followers
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Easy cleaning tip! Fill bottle with 1/3rd vinegar and 2/3rd water for low-cost safe easy clean ups! Perfect for kitchen counters, sinks, glass & mirrors. Plus the kids can help clean!
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Although the statistics show that children tend to gain more unnecessary weight during summer vacations, they are not doomed by the stats! By understanding the factors that help children maintain a healthy rate of growth during the school year, parents can guide their children through a healthful, active, and fun summer vacation.
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Try these tasty 4th of July tasty recipes, including this delicious layered bean dip. See recipes and videos at: http://www.superkidsnutrition.com/tasty-4th-july-recipes/
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Try these refreshingly cool sweet fruit tea pops made with cherries, blueberries, honey and passion fruit +Tazo Tea
By buying honey it helps the bees which support our crops and ultimately the food we eat. By the simple act of buying honey, you’re protecting the bee population, which has decreased in recent years to a combination of pathogens, pesticides, and poor nutrition http://www.superkidsnutrition.com/4th-july-yogurt-fruit-popsicles-teascicles/
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Help! I Can’t Change My Family’s Eating Habitshttp://www.superkidsnutrition.com/help-cant-change-familys-eating-habits/
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