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A Journey Into Health
6 followers -
Paving an easier path to wellness.
Paving an easier path to wellness.

6 followers
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A Journey Into Health's posts

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Scientific yet fun-to-read article that explains the advice you may often hear about what makes people truly happy. http://ow.ly/PlIL30cD8xb

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"Trying to manage other people’s emotions while tuning out your own is exhausting." http://ow.ly/DAwJ30cDaeR

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Not sleeping? Schedule a conversation today: www.ajourneyintohealth.com
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In pain? Schedule your conversation today! www.ajourneyintohealth.com
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I think 5 is awkward, but this is still a good practice (& Gokhale is definitely worth listening to!) http://ow.ly/PJms30cD9rx

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Check out the new website at www.ajourneyintohealth.com! Hope to hear from you soon.
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I like this advice to help engage the muscles in the back leg. http://ow.ly/9sLw30cD4Vc

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Check out the new website at www.ajourneyintohealth.com! Hope to hear from you soon.
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