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Bethany Dillon
http://www.bethanydillon.com/
http://www.bethanydillon.com/
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Everything you need to know about teeth whitening
Say Cheese! A beautiful, healthy, white smile can open doors. Your smile is often the first thing people notice about you and the one thing they remember most vividly when you're gone. If your face is your passport, then your smile is its most important fea...
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How to treat your feet right
So often we take our feet for granted as they carry us around each and every day. We pamper our hair and faces but tend not to give our feet a second thought. Until the time arrives when we get a remainder in the form of aching arches or even a more serious...
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The multiple benefits of olive oil
Olive oil is very beneficial for the body. Olive oil is beneficial to the skin and hair. It contains antioxidants like phenolic, carotenoid compounds and vitamin E, which eliminate the cells from free radicals and as a result, it prevents aging of our skin ...
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The importance of skin exfoliation
  Skin exfoliation in the removal of dead skin cells. When you get rid of all the dead cells on the surface, you expose the new and radiant skin underneath. How often should you exfoliate? If you have delicate or sensitive skin, twice a week might be too mu...
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5 Vegetables that Promote Weight Loss
Vegetables are no doubt a crucial piece in a weight loss puzzle. But there are certain vegetables that not only are good at shedding your excess, ugly pounds, but are also excellent in keeping your health in good condition so your metabolism can remain acti...
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Tips to lose weight loss
Why do you gain weight? Because you take in more calories than you need. By taking in more calories does not mean that you have overeaten. Eating small portion or skipping meals totally can make you grow fat too. How to avoid the pitfalls of weight loss? Ch...
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How to Get Motivated Enough to Get Things Done
Rome was built on the last day. The above line is a common project management adage. It means that things get done at the last minute, even if there was enough time to plan well. It is human nature to prioritize things on the basis of the pleasure principle...
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