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Rachel Gilmore
45 followers -
27, Aspiring D.C. And Health Professional. Fitness, brains, and more encased in a small, spirited, and rare individual. #iam1stphorm
27, Aspiring D.C. And Health Professional. Fitness, brains, and more encased in a small, spirited, and rare individual. #iam1stphorm

45 followers
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Rachel's posts

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Can't wait to get my hands on this for this trimester! Click the link for more info! And if you want free shipping here's my link that will get you there:
https://1stphorm.com/a/RGFitness/8083da54/fb
As always send me questions!! Livelearnliftrepeat@gmail.com

Now go enter for your chance to win this!

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Alright guys I know y'all see the 12 days of Xmas I've been posting! My ladies today is your day! Get your entries in!! Click the picture and follow the instructions!

This isn't a replacement for working hard or getting your diet right but this is a nice little tool to have in your toolbox. I recommend it to my clients after they are on track with diet and exercise if they want a little extra help!

This has the Bliss fat burner which helps regulate metabolism and helps keep you in a fat burning state throughout the day. Also the thryodrive which helps out with thyroid function and balancing that out for you to be able to burn the fat. Then it has Opti Core which is a supplement that helps keep cortisol levels under control (aka stress hormone that makes you retain weight!!) then relaxes you to get better sleep at night.

Email me with any questions too! I'm happy to help answer anything you may need! Livelearnliftrepeat@gmail.com! Y'all know you will want it after Xmas!! 😉👊🏼 plus if you do want to go ahead and snag yours send me a message and we will get you hooked up!

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Cannot wait to get my hands on this for school this next semester!! Need help focusing or being more productive? Then getting a good nights rest to do it all over again?? Look no further than a chance to try it free!!! WEEEEEEEEEE!!!! Lol

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Guess what +1st Phorm is giving away something every day for 12 days! Check it out if you haven't andget your entries in! Today is my favorite that I'm actually needing more of! I use the apple juice flavor every day and have been since I tasted it at my show back in the spring! 

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Check out the @1st Phorm Athlete search kit! Get yours today and enter to win! www.mytransphormationstartstoday.com #1stphorm

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New Vlog up! Day in the life/Leg Day/Staying Motivated and more! Check it out! Hit like and subscribe for more!

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Check out my full pre/post workout supplement routine & a shoulder workout!!

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Putting my money where my mouth is and want to help AS MANY PEOPLE as I can! You can join too!

www.1stphorm.com

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You can win the free Bliss Go Pack!! Definitely want to get this one in my regimen stat!!

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Enter to win a FREE Bliss Go-pack by +1st Phorm make sure to click this link!
https://wn.nr/CwNWfX
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