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Garden of Life Canada
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EMPOWERING EXTRAORDINARY HEALTH...
EMPOWERING EXTRAORDINARY HEALTH...

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It's very gratifying when you begin to see results quickly! The ideal health and fitness plans focus on creating a balanced diet and a varied workout routine. This awesome article explains how to apply some tips and tricks to get quicker results. 
 
I welcome any feedback or suggestions that make my routines more fun and successful. Have a fantastic Wednesday!

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Join us for the 30 Day Lemon Water #Challenge in April and help us raise awareness of the benefits of drinking warm lemon water in the morning. Invite your friends to join you, share your thoughts, experience or photos and win 30 organic lemons from Real Foods. Link to the event: http://ow.ly/KonLF


#30dayLmnChall #win #competition
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9 Basic Detox Drinks and 10 Recipes!

"Detoxing is a way to recharge, rejuvenate, and renew."

It is better to make your own juices as many store-bought ones have added sweeteners and other additions that are not necessarily nutritious or healthy.

Water is the simplest and quickest drink for detoxing your body. Add a bit of lemon and you add a bit of antioxidant. Watch this quick slideshow to see some more simple drinks that are simply healthy! http://goo.gl/Y8jhRa

Here are a few recipes if you are inspired to get a bit fancy in your detox juicing (we think the beet apple and blackberry juice sounds amazing!): http://goo.gl/njY4rz
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How to Lose Belly Fat Fast by Using Garlic

If you want to lose belly fat fast, add garlic in your diet. Garlic is considered to be a miracle food when it comes to this weight problem. Almost everyone in the world want to lose belly fat that gives ones an ugly look and it is dangerous for your health.

http://www.bestherbalhealth.com/how-to-lose-belly-fat-fast-by-using-garlic/

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Broccoli and Diabetes
Diabetes is disorder in which body does not have capacity to use glucose, produced after digestion of food you eat. This glucose stays in the blood and raise blood glucose levels.
#BroccoliandDiabetes   #Diabeticsfoods   #DiabetesDiet  #ControlBloodSugar

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Asparagus is a famous vegetable that can keep away diabetes by managing the blood sugar levels in the body by boosting the output of insulin, a hormone that helps body assimilate glucose, says study. 
#Type2Diabetes   #Asparagus  #AsparagusForDiabetes
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