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Tone It Up

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Freaking love you girls <3
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I liked it thank you by.
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Tone It Up

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CHEERS TO THE WEEKEND!!! :) http://toneitup.com/tiu-video
Back in January after filming the BIKINI SERIES, Karena and I were checking out of our hotel in Mexico with 30 minutes 'til check out!  With not one thing packed... we decided to have a dance party to Beyonce... with bikinis, tanner, kettlebells and dumbbells everywhere!  After receiving so many of your versions of a TIU 7/11 video, our super talented video editor Scott made this hysterical music video. (after editing all of the BIKINI SERIES + DVD workout videos of course!  That's why it took a few months to come out! ;) So, without further ado... we present you... 7/11... Tone It Up Style!!!  Love this TEAM!  xxo K+K  http://toneitup.com/tiu-video
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HealthNutNutrition's profile photoLela London's profile photoDonnala Vegit's profile photoЕвгений Патяев's profile photo
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+Tone It Up I HATE YOU KATRINA
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Tone It Up

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It's LIVE!!! Join the SUMMER CHALLENGE & #BikiniProgram for your best summer yet... healthy, confident & fit 🍍💙🌴http://toneitup.com/bikini-program/  

Comment below if you're IN!!!
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Jess Ziegler's profile photoNixiVega's profile photoTiana Hernandez's profile photoAmy Liu's profile photo
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Amy Liu
 
+Tone It Up i paid for beach babe1 download only version and still unable to get access to download, anyone can help me with it?
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Tone It Up

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We are so excited to share with you the behind the scenes of your Beach Babe 3 Program!! For more pics from the week see the post here~ http://toneitup.com/behind-the-scenes-of-beach-babe-3 Thank you for continuing to inspire us #TIUteam!! Xxo K&K
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HeartForHistory's profile photoEugeniaAnn's profile photo
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+Tone It Up I love the bikinis! Is there a way for us to get the same ones?
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Tone It Up

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Who else is vlogging for summer!?  Hashtag #VlogforSUMMER!   Come behind the scenes of our chaos and photoshoots this week :)   We also just left to go on our book tour!!! Who's coming!?  See all the details on our tour HERE!  We're coming to NYC, BOSTON, CHICAGO, DALLAS & LA! http://toneitup.com/2015/04/were-going-on-tour/
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Lela London's profile photo1922Brandy's profile phototiny dancer's profile photo
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love the video !!!!
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Tone It Up

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For all our #TIUgirls around the world... your #ToneItUp Tuesday is already LIVE!!!  Make sure you check in with us as soon as you complete it with the hashtag #BIKINISERIES  and @ToneItUp&@KarenaKatrina on instagram! Remember, it's not too late to joint the BIKINI SERIES CHALLENGE!  Sign up at the live link in the info or at ToneItUp.com :)

PS... what was your favorite move!?
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Barbara Concu's profile photoCara's profile photoMariah Guerrero's profile photoTeaching with Grace's profile photo
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+Tone It Up Burpee Jumps got me burning. Loved this workout! How many times do you recommend doing this particular HIIT workout? Once, twice, three times? Thanks for putting together a CHALLENGING workout. Keep 'em coming!
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Tone It Up

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@KatrinaTIU can't stop laughing!!! We need to do this at the retreat!!! https://www.youtube.com/KatrinaTIU
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Tone It Up

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Where do you girls plan on road tripping to this summer? XO
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Michelle Mannchen's profile photoJenesuis Pasdecelles's profile photobeach bum's profile photoLaura Rio's profile photo
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+beach bum I am back from a LA! We had such a blast!Thank you for your advices ;-) btw Rodeo Drive its so small! As erverybody predicted we loved Venice and Santa Monica and as for the drive from SFO to LA by the Highway 1, there are no words! breathtaking!! Also we went visit the Warner studios (so I could prentend to be a pretty little liar in Rosewood:-) and we went to the hollywood bowl at the "back to the future" event! It was soooo cool! I already cant wait for another trip to the US! :-)
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Tone It Up

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IT'S HERE!!! Your most highly requested VIDEO! :) This beach hair tutorial will work for curly, wavy or straight hair. See the video, all products used and more tips & surprises HERE http://toneitup.com/beach-waves-hair-tutorial/

Beautiful, ocean-kissed locks are yours!  Show me your hair with the hashtag #BeachBabeWaves ☀️  

PS~ What do you want to see next as part of K+K Beauty?  More tutorials?  Make-up, skincare routines, more hair styles, on-the-go beauty... you tell us! 
xxo K+K
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Mary CH's profile photoDonnala Vegit's profile photohttp://www.misscherhair.en.alibaba.com/'s profile photo
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+Donnala Vegit we specialized in 100% virgin brazilian remy human hair ,no shedding&tangle ,welcome to visit our store or office
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Tone It Up

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Hi girls!! What are your favorite tips for perfecting your cat eye?! Show us your cat eye on Instagram or Twitter using #KarenasCatEye !! XO
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Larissa Martin's profile photoMichelle Gallegos's profile photoKim Barnes's profile photo
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Would love to see a girls night in, complete with outfits, your pamper routine, snacks etc. would be awesome!!
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Tone It Up

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We are so thrilled to release Beach Babe 3!!!! Karena and I put so much love into this program and we know it will bring you to the next level! BB3 includes 8 full follow-along workouts, 3 bonus videos on how to succeed with your program and our top motivational secrets! You are going to fall madly in love with every routine and what they do for you ;) No really... you're going to look forward to every workout!

For all of you that ordered the pre-released DVD for the BIKINI SERIES, we would love to hear from you!  We're doing something special as a thank you for posting a review.  See the details here~ http://ToneItUp.com/BeachBabe3

xxo
Your Trainers,
K&K
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e735bluetstar's profile photoMCLLMC's profile photoBrittany “Eating Bird Food” Mullins's profile photoGrace Dewey's profile photo
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+Tone It Up Can't wait to purchase BB3! Can you please tell us all of the details on the amazing bikinis and clothes you are wearing in this video?
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Tone It Up

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oh PS! If you want to play your own music during this video, we posted a music-free version on ToneItUp.com along with an amazing playlist!  <3
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mmerci1's profile photoKristina Washington-Morris's profile photoHealthy Soul 360's profile photoChristina Olnils's profile photo
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+Tone It Up Thanks:)
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In their circles
1 person
Have them in circles
8,023 people
Dani Halsey's profile photo
Bri Barker's profile photo
Jehad Al Mamoon's profile photo
Lilly H.'s profile photo
idk ceara's profile photo
Towan Lyons's profile photo
ADEL NIGHT's profile photo
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Fitness & Lifestyle! Nutrition Plan at www.ToneItUpPlan.com Thanks for stopping by :) Your trainers, Karena & Katrina!
Introduction
Tone It Up® with the latest workouts and fitness motivation from dynamic duo and best friends, Karena & Katrina. Offering fitness tips, healthy recipes, workout DVDs and a best selling Nutrition Plan. We want you to be our next success story!

Nutrition Plan ~ http://ToneItUpPlan.com/
DVD http://BeachBabeDVD.com/
Bikinis http://ShopBeachBabe.com/
Workouts ~ http://ToneItUp.com/