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Tone It Up

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Thanks to all of your requests for a clean multivitamin... they're finally HERE!! :)

We've been working on them for a long time and we are so excited to announce the Perfect Fit for Her.  Karena and I have always recommended taking a multivitamin as part of the Tone It Up Nutrition Plan and now we have developed the perfect fit for you!  See all the powerful benefits of your nutrition plan and multivitamin at the link in the info! xxxo 

PS- Members of the plan, be on the lookout this Thursday where you can chat with your Tone It Up Registered Dietitian Adrienne!   
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Sherry W's profile photoKristin Chauret's profile photo
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Hello
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Tone It Up

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Link to the YouTube episodes of Toned Up are in the 'info'!!! 

We're releasing exclusive photos and more on the episodes on ToneItUp/com today!!! 

xxxo K&K
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Not available in my country :(
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Tone It Up

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Chat with us LIVE tonight on twitter @ToneItUp!! Our show Toned Up airs on Bravo between 7:30-10:30pm ((depending on your cable provider, so check your listing))  

Tonight's episode is in Hawaii as we film your Beach Babe DVD! Things get crazy!!!.... but we get the job done ;)  You'll see how we pull it together!

xxxo K&K
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Jacqueline Soudyn-Rodriguez's profile photonikkigarrett58's profile photo
 
Love you girls!!!!!!! I am doing your workouts now, and I am loving them! You both are a breath of fresh air to watch!!!
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Tone It Up

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We're so excited and grateful!!!!  Go to ToneItUp/com to see the latest post on what the show is all about and a sneak preview of the first episode!!! :) 

Also, we're having a share contest~~ see the graphic on our latest post on ToneItUp/com

Thanks for your continued support and love xxxxo K&K
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Jason Belo's profile photoInes Aitenbichler's profile photoElyse Abschutz's profile photo
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will the show also be on youtube or a certain website? we don't have bravo here in europe, but I still want to follow the show since you girls made my last two years pretty awesome!!
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Tone It Up

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Your #LoveYourBody challenge for today is HERE! www.toneitup.com/blog.php?5698

It's so important to us that you take care of yourself, and we know it's easy to keep putting it off. Make the appointment today to go see a doctor~ whether it's your dentist, OBGYN, dermatologist or just a regular checkup. Tell a friend & family member too. This could save a life!

Your second challenge is to protect your skin... even though it's winter!!! Make sure to read your daily challenges www.toneitup.com/blog.php?5698
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Hey Ladies,

I am doing the 2013 bikini challenge! Yay! I was just wondering if you guys ever host any boot camps or retreats.

Ashley
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Tone It Up

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Frolic with us in the ocean.. in Hawaii... no we're serious!

Thanks so much for featuring us! Love and miss you <3 Meow.
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Miss you too - can't wait for our summer!! <3 Meow!
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Tone It Up

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See more pictures and sneak peeks at the link in the info!! ToneItUp/com

Thank you so much for an incredible 2nd Annual Love Your Body Series! We can't believe it's coming to an end, but we are planning so much for you this spring!  You're going to love the 4th annual BIKINI SERIES!  Tweet or instagram us your favorite part of the Love Your Body Series.  xxxo ~ K&K
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Tone It Up

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WOW you girls are doing amazing during the Love Your Body Series!!! We love seeing all of your instagrams, tweets and messages in the ToneItUp community.  Did you do yesterday's new workouts video?  You're going to feel it for days!!! In a good way :) 

Let us know your favorite workout so far!  Check in with us on instagram @karenakatrina xxxo 
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Frank
 
I'm not a girl and straight and still find some tips quite helpful. Hope you don't mind girls ;) PS Not the makeup!
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Tone It Up

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Hi girls!!!! Happy Holidays!!! :) Karena and I have some Cyber Monday Specials for you at ToneItUp/com~ If you've been thinking about joining this amazing community, the Tone It Up Nutrition Plan and starting the Beach Babe DVD program with over 16 workouts, now is the perfect time!!!! We're having a store wide 20% off sale too~ it's a great time to shop for the holidays!  

Welcome to all of our new members! 
Your trainers,
K&K
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i like your videos
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Tone It Up

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Thumbs up for your Tone It Up Team Member, Amy Galloway sharing her story!! http://toneitup.com/blog.php?5703

We're all here to keep each other accountable & her commitment to love her body will inspire and leave you smiling :) Read her amazing story for Motivation Monday ~ http://toneitup.com/blog.php?5703
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Fitness & Lifestyle! Nutrition Plan at www.ToneItUpPlan.com Thanks for stopping by :) Your trainers, Karena & Katrina!
Introduction
Tone It Up® with the latest workouts and fitness motivation from dynamic duo and best friends, Karena & Katrina. Offering fitness tips, healthy recipes, workout DVDs and a best selling Nutrition Plan. We want you to be our next success story!

Nutrition Plan ~ http://ToneItUpPlan.com/
DVD http://BeachBabeDVD.com/
Bikinis http://ShopBeachBabe.com/
Workouts ~ http://ToneItUp.com/