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Nick Janvier
Lives in Llantwit Major, United Kingdom
25 followers|45,060,896 views
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Nick Janvier

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New Instagram: nick.janvier
You can now follow me on Instagram, as I shift my training more towards a movement practice. Tips, drills, and new exercises to follow. https://www.instagram.com/nick.janvier/ or search for: nick.janvier
You can now follow me on Instagram, as I shift my training more towards a movement practice. Tips, drills, and new exercises to follow. https://www.instagram.com/nick.janvier/ or search for: nick.janvier
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Nick Janvier

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Introducing online coaching, and launch of NickJanvier.com
It is live again: a personalized, custom program based on the Start Bodyweight
progressions!  Today I am pleased to announce the launch of my online and personal training website: NickJanvier.com With video form analysis, a dedicated
coaching group, and a ...
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Nick Janvier

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New instagram: nick.janvier
You can now follow me on Instagram, as I shift my training more towards a movement practice. Tips, drills, and new exercises to follow. https://www.instagram.com/nick.janvier/ or search for: nick.janvier
You can now follow me on Instagram, as I shift my training more towards a movement practice. Tips, drills, and new exercises to follow. https://www.instagram.com/nick.janvier/ or search for: nick.janvier
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Nick Janvier

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Plimsolls vs Converse All Star
Last year, I reviewed Feiyue shoes on this blog. And whilst I enjoyed their lightness, sole flexibility, and their 'cool' factor due to the cult status these shoes seem to enjoy, I also bemoaned their poor durability and the lack of stability provided by th...
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Feiyue shoes review
Having seen positive reviews of Feiyue shoes on various parkour and freerunning sites, I purchased a pair a couple of months ago for gym training. I have since put them through pretty much daily use, and thought I'd share my first impressions in this post. ...
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Announcing the launch of NickJanvier.com
NickJanvier.com launches today to cater primarily to my online clients, but also to advertize my services as a personal trainer in the Vale of Glamorgan. Most of my focus in recent years has been centered on bodyweight strength training and the running of h...
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Front planche on a rope
When my circus and aerial skills instructor showed this technique to me, she called it a 'front planche on a rope'. The name seems a little misguiding to me and I am not sure it is even the common name for this move but for want of a better one, I have ke...
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Llantwit Major, United Kingdom
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Nick Janvier's +1's are the things they like, agree with, or want to recommend.
Introducing online coaching, on the Fitocracy platform
www.startbodyweight.com

It is finally live: a personalized, custom program based on the Start Bodyweight progressions! Fitocracy has just launched my ‘Zen of Bodywe

Health and One Hundred Press Ups - createsomevalue
createsomevalue.com

Health is important.You become tired less frequently and stay focused longer. If you are in good shape then you are able to spot opportuniti

Basic routine infographic poster
www.startbodyweight.com

An infographic poster providing an overview of the Start Bodyweight basic routine.

Handstands
www.startbodyweight.com

How to do a freestanding handstand. A step-by-step training approach.

Ab wheel rollouts
www.startbodyweight.com

A simple progression for ab wheel rollouts involving knee and standing variations, as weel as incline and decline versions.

Back levers
www.startbodyweight.com

A bodyweight progression leading to the back lever, on rings or on the straight bar.

Muscle up progression
www.startbodyweight.com

A progression which offers a clear pathway to your first muscle up, including sets and reps for the described variations.

Dragon flags
www.startbodyweight.com

A bodyweight progression showing you how to perform an old Bruce Lee favorite: the dragon flag.

L-sit
www.startbodyweight.com

A bodyweight progression leading to floor L-sits.

Elbow levers
www.startbodyweight.com

A bodyweight progression leading to double elbow levers.