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Dr Josh Axe, I loved your recipe for your Gluten Free Pumpkin Bread. The recipe calls for 1 cup of Almond Flour. You obviously believe Almond flour is a healthy alternative to reg white flour.
I came across a website on healthy eating Called " Empowered
Sustenance" . It was very disturbing to see they had an "article" named "5 Reasons to Avoid Almond Flour".
I can not list the 5 Reasons here. But they listed 5 reasons why AF is not a healthy choice. Could you please comment on this? Ty , Marie

No.2 on the list is worrisome: "2. Almond flour is very high in inflammatory PUFAS! "

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Mmmm looks good!!!!

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Great Exercises

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Chicago Sunrise Photography - Lake Michigan
Life is what happens while you are busy making other plans.
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Look guys, The LAKE! It's been a few months since I have seen the water without ice. Felt good and glad to have my beach back to beach status! #GoodMorning   #GooglePlus  
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