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Cathy Underwood
Works at YOGA4MUMS & YOGA4CARE
Lives in London
390 followers|36,190 views
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Cathy Underwood

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I wish I could buy this version...so great for my classes 
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thanks
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Cathy Underwood

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Come visit our home page for more tips www.yoga4mums.com
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Are you a coffee table?
I don't know if you know this about Ashtanga - but backbends are a pretty big damn deal. When I started, no one cared that I could stand on my hands.  No one wanted to see me float or jump or balance on my arms.  No, they wanted to see my backbend. Only, I didn't have a backbend.  I had more of a coffee table.                   I've always known this had to do with more than just the shape of my back.  Standing up from and the dropping back into ...
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Cathy Underwood

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I've just won the Adult Inclusive and Active Sports Coach of the Year Award from +EnfieldCouncil sponsored by +Tottenham Hotspur Probably the best birthday present ever!
https://www.facebook.com/media/set/?set=a.10153108915327195.1073741840.618787194&type=1&l=e3a39a559f
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Thanks +Karen Mercer you're pretty amazing too x
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Cathy Underwood

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Make friends with your mind
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Yeah, make besties, BFF.
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Cathy Underwood

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Beat the January blues with this restorative Yoga Workshop
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In her circles
136 people
Have her in circles
390 people
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Cathy Underwood

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#yoga  is for all age groups and abilities. Take a look at our wonderful young yogis
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Cathy Underwood

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Having been reunited with my wonderful friends of 23 years Mark and Karen I was totally moved by their daughter Amy's story. Please take a look...it's powerful and inspirational stuff. Many of you know how I feel about diet shakes but BodyByVi may just have saved a life here....? In Amy's own words 'I just want to get my story out there and inspire other people that change can happen, I've been to hell and back physically and emotionally so the progress I have made so far is still a dream to me.'
http://youtu.be/6fYZqvbgwnc
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Thank you to Sue Enterpriseenfield for this lovely suprise! It's largely thanks to the fantastic business advice that I received on the RSA Inspiring Women Business Course run by Enterprise Enfield that my business even exists! They have always been there for me and I will forever feel grateful for there unconditional support. 
I met life long friends there too namely WeNetwork - WeConnect directors Laura Sorrell and Melanie Tadhunter, social media guru and entrepreneur Karen Mercer and Life Coach of the Year Charlotta Hughes x
So, ladies, if you have a business idea and live in Enfield get intouch with them and watch your business grow!
http://enterpriseenfield.org/news/index.php?action=detail&newsid=339
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Cathy Underwood

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Join me and refresh your practice!
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People
In her circles
136 people
Have her in circles
390 people
Chris Depper's profile photo
Liza Anan's profile photo
Work
Occupation
Manage and direct my business and family
Employment
  • YOGA4MUMS & YOGA4CARE
    Founder & Director, present
  • YOGA4MUMS
    Founder & Director, 2009 - present
  • The Priory Hospital
    Yoga Therapist, present
  • The TreeHouse School
    Yoga Consultant, present
  • The Hub
    Yoga Special Needs, present
  • Virgin Active
    Yoga Consultant, 2012
Basic Information
Gender
Female
Story
Tagline
I am founder and director of YOGA4MUMS a business that aims to empower women and their families
Introduction
Namaste! 
Bragging rights
I am delighted that within my first two years of trading YOGA4MUMS was nominated for five awards. We won The Barclays Innovative Business of the Year Award and The WNF Business Growth Award, and made it to the Barclays Trading Places Top 100 UK Businesses list. I've also funded, written and produced two yoga practise DVDs. My best brag would be able to provide a service to all areas of the community regardless of age, gender, ability or culture.
Places
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Currently
London
I love My Coffee Stop because Karen and Gunter welcome you in and make you feel so at home! But be warned don't miss your train!...the atmosphere is so cosy you might just want to stay. Only joking, Gunter is the fastest Barista in town and can get your latte frothed in 30 seconds! Faster than a runaway train...zooom!!!!! Highly recommended.
Food: ExcellentDecor: ExcellentService: Excellent
Public - a year ago
reviewed a year ago
1 review
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