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Audrey Sourroubille Arnold, WHNC, INHC
41 followers -
Body Balance. Awakened Wisdom. Hormone Harmony.
Body Balance. Awakened Wisdom. Hormone Harmony.

41 followers
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Audrey's posts

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I just discovered Blinkist yesterday but I love the idea of knowing what's in a book in a shorter amount of time. At least then I can avoid buying a book I won't like, and really focus on the ones that will bring me something! 1000+ books available. That's quite an incredible platform! =)

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Connecting to our subsconscious does not have to be difficult! Journaling is a great first step to help us with that! Check out my blog post on the topic: http://goo.gl/t1KLWx.

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** FREE Transformational Nutrition Summit **

If you want accurate answers to your burning health questions and step-by-step, done-for-you tips on how you can take back control of your own health starting TODAY, then head over to http://goo.gl/tkwuYq and sign up for the Free Transformational Nutrition Summit!

It’s a free event hosted by celebrity nutritionist, Cynthia Pasquella, and I am sure the 24 speakers will blow your mind with the information they are sharing! I know I am looking forward to hearing what they have to say!

And if you want to discuss what you learn and your burning questions, why not join my 'LPH Hormonal Balance' Facebook group (for women only). This is where the discussion around this summit will take place. https://www.facebook.com/groups/429513387153381/ :)

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This is a great series of videos by Dr. John Douillard, ayurvedic doctor - check them out before they are put down. Great science and tips around digestion and gut health.

http://wisdom.floracopeia.com/john-douillard-ayurveda-transformation-3a2487-4-3/

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Great workshop with Aspire on Sunday!! Exciting to be part of such an amazing venture! :)

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We are what we eat, so why not make the right decisions, every day?

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My latest article on stress hormones:
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