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Bruce Lombard
19 followers -
MMA, Muay Thai, Coach, LombardMMA Owner, MMAFX Creator, Martial Arts Fitness Creator, Fitness, School Counseling MEd, Submission Grappling, Boxing, LombardMMA-FIT, Kickboxing Home Fitness Workouts. Women's Kickboxing, Self-Defense
MMA, Muay Thai, Coach, LombardMMA Owner, MMAFX Creator, Martial Arts Fitness Creator, Fitness, School Counseling MEd, Submission Grappling, Boxing, LombardMMA-FIT, Kickboxing Home Fitness Workouts. Women's Kickboxing, Self-Defense

19 followers
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Bruce's posts

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Watch and learn MMA and Muay Thai techniques and drills!

Hundreds of instructional videos to help your training and fight game at lombardmma.com!

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MMAFx "Hand Fighting Skills Training" instructional videos coming soon!! Featuring former Penn State All-Big Ten performer and current Detroit Lions rookie, Anthony Zettel. #MMA #Football  #LombardMMA   #FootballHandFighting   #FootballCrossTraining   #MMAFx  

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Craig Fitzgerald - Houston Texans Head Strength & Conditioning Coach.

"Coach Lombard's methodology has received rave reviews from all the players at our current team in the NFL. By utilizing Coach Lombard's MMAFx program we feel we have made tremendous improvements as well as gained an edge over our competition in the following performance areas: eye-hand-foot coordination; footwork and mobility; striking force and explosiveness; and total body conditioning.

Bruce's ability to make the foreign and complex seem simple is one of the many qualities he has which make him a great coach, clinician, and program designer. I have entrusted Bruce's program and coaching for the collegiate and NFL players I have trained as well as my own sons."

www.lombardmma.com

#MMAFx   #StateCollegeMMA   #LombardMMA   #PennStateFootball   #NFL   #HoustonTexans   #BruceLombard   
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John Urschel - Baltimore Ravens, OG/C.

"I started training with Bruce to improve my conditioning. The training sessions served a dual purpose, as we worked to improve my balance, footwork, hands, and overall athleticism during the first half of a training, and in the second half worked to improve both my muscular and cardiovascular endurance. All the while teaching me about the art of MMA. My training sessions with Bruce are why I am in the shape I am in, and why I am fresh when opponents get tired during a long drive. I would recommend training with Bruce for cross training of another sport, for improved conditioning, or even to learn the art of MMA, which is fascinating in itself."   #NFL #LombardMMA #StateCollegeFitness   #StateCollegeMartialArts   #PennStateFootball   #PennStateFitness   #PennStateMartialArts   
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Subscribe to LombardMMA and Martial Arts Fitness newsletter. www.lombardmma.com and www.martialartsfitness.net  #MMA #LombardMMA #Fitness #MuayThai #StateCollegeFitness  
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LombardMMA and MMAFx were recently recognized on NBC Sports with former Penn State Football stand outs, Mike Hull and Miles Dieffenbach.

Watch Clip Here...
http://www.wjactv.com/sports/features/6-sports/stories/penn-state-pair-using-mma-prepare-nfl-2564.shtml
#LombardMMA   #PennStateFootball   #MikeHull   #AshleyChase  #MMA/FootballCrossTraining #StateCollegeSports   #BruceLombard  #TitanFitness #WJAC   #nfldraft2015   #MiamiDolphins   #PittsburghSteelers   #MMAFx  

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LombardMMA and Titan Fitness & Martial Arts are looking forward to finding out this "draft" weekend where these three former Penn State football athletes will start their NFL careers!...Sam Ficken, Miles Dieffenbach, and Mike Hull. #StateCollegeFitness   #TitanFitness   #LombardMMA   #mma   #PennStateFootball   #nfldraft2015 #mmafx  
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2015-05-01
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NOW AVAILABLE!!

LombardMMA - Basic Boxing & Kickboxing Instructional DVD(Volume 1 & 2)

Volume One: Over 70 Techniques, Combinations, and Drills....
Volume Two: Four Beginning Level Kickboxing Fitness Workouts.

http://lombardmma.com/

Special Thank You to my friend, Hermes Frangoudis, for sharing his professional skill with the production, design, and graphics of the LombardMMA DVD's, Logos, and Website's!  #StateCollegeFitness  #MMA #KickboxingFitness  #StateCollege   #PennStateFitness  
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John Urschel’s “MMAFx” hand speed and agility training.

Objective: To develop a 300lb offensive lineman’s hand speed, agility, and timing to that of a 150lb boxer.

Boxing Drills: Weave Blitz and Cover Blitz

Watch Here:  http://lombardmma.com/portfolio-view/john-urschel-boxing-hand-speed-and-agility-drills/
#statecollegemartialarts   #lombardmma   #johnurschel   #pennstatefootball  
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Sports Illustrated was at Titan Fitness & Martial Arts yesterday to watch and take photos of John Urschel doing a MMAFx workout with Miles Dieffenbach and Bruce Lombard. John will be featured in an upcoming issue of SI this summer. #StateCollege   #LombardMMA   #BruceLombard   #JohnUrschel  
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