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AsanYoga India
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Asan Yoga offers Ashtanga yoga, Multi-Style Yoga Teacher Training Course, Yoga Retreat, Continuing yoga education program.
Asan Yoga offers Ashtanga yoga, Multi-Style Yoga Teacher Training Course, Yoga Retreat, Continuing yoga education program.

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MEDITATION Instead of DETENTION

"What would you do if you were a school teacher and your students started misbehaving? Traditionally school teachers would give detention or suspension depending on the situation."

"Most people wouldn't discipline a misbehaving student by telling them to sit down and meditate, but this new strategy is happening at Robert W. Coleman Elementary School in Baltimore Maryland."

"Since the beginning of last year, the primary school has not suspended a single student. Their new method of serving consequences is definitely working. The school decided to focus on meditation as a new way to serve detention for misbehaving students."

#meditation #mindfulness #psychology #wellness #wellbeing
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Explore the yoga world with us by joining our Yoga Teacher Training Programs in Dharamashala and Goa.
The yoga we are promoting starts from the physical level, addresses the psychological level and leads you to spiritual level. It covers the whole state of existence.

Asan Yoga school presents variety of yoga styles such as, Ashtanga yoga, Iyengar Yoga, Hatha yoga, Vinyasa yoga, Yin or Restorative yoga.
When you practice Asana, the physical postures, the transformation takes place at the cellular level. This brings a new lifeforce in different parts of the body.
Our school gives a great assurance to feel safe and confident to present yourself as a yoga teacher in this modern competitive yoga world.

Join us if you are searching for the most reasonable and qualitative yoga teacher training in India.
http://www.asanyoga.com/course-schedule-fees/

#yoga #yogateachertraining #yogaretreat #yogaworkshop #yogateachers #yogatrainers #india #goa #yogagoa #yogafollowers #ashtanga #iyengaryoga #hathayoga #vinyasaflow #restorativeyoga #yinyoga #googlefollowers
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The essentials of backward extension is depression and retraction of shoulder blades, activation of quadriceps and flexion of illiopsoas
This pose is a Hip Flexor and a good preparation for backward extension.

#yoga #yogaanatomy #yogadaily #hipflexors #backwardextension #eakpadarajkapotasana #posture #stability #strength #yogateachertraining #yogaprogram #india #dharamshala #goa
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What our students want to say about us!
Watch our latest video of student's testimonial.

#yoga #yogavideo #bestyogaschool #india #goa #dharamshala #yogateachertraining #yogaretreat #yogaworkshop

https://youtu.be/bdwLWA9UDc8
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Bring a new lifeforce at the cellular structure of your body, then the transformation takes place. 💫
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Pose of the day :
#padahastasana
#yogaposes #asana #posture #alignment #sturcture #bodyawareness #yoganatomy #practicedaily #practicemakesperfect #yogateachertraining #india #dharamshala #ashtangayoga #iyengaryoga #iyengarprops
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सत्यम, शिवम, सुंदरम
Satyam : Truth
Shivam : Emptiness
Sundaram : Beauty.
You are in search of that truth which is empty and beautiful.
The emptiness is not empty. It is full of energy. That nothingness is not empty. It is no-thing-ness, there is not a thing but it is full of energy. That emptiness is enlightenment. You are made of that. Big emptiness in the atom and very little substance. Thats why it is called Shiva. Shiva means that which is not. Shiva means absance is a presence.
🙇🙏❤
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With this mantra our students started their journey towards the 200-Hr Yoga Teacher Training Course in Himalayas.
http://www.asanyoga.com/200hours-multistyle-yoga-teachers-training-course/
#yogateachertraining #india #welcomeday #yogajourney
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9/4/18
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