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It’s been a harsh winter. Spring is taking its time getting here. It may seem like summer is forever away but it really is time to start planning. Summer vacation for the kids is anything but a vacation for us working parents if we don’t feel the...
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When I practice self-care, I am myself. The veil of overwhelm lifts and reveals the core of me. I am silly, playful, compassionate, curious, understanding, patient and energetic. I’m still imperfect. I still make mistakes. I still stumble and struggle....
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Depression in children and adolescents can appear different than it does in adults. Here are some tell-tale signs and symptoms that are often overlooked or misinterpreted.In an ideal world, our children tell us, “I’m feeling depressed. I need...
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  //   It’s very hard to say just what will lead to success. Some people say it depends on who you know, while others say that what separates great people from the rest is that they look at the same problem as everybody else, and...
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Have you ever found yourself in a one-sided relationship where you felt as if you were the one doing all the giving, all the caring, while receiving nothing in return? If this dynamic sounds familiar, it’s likely you’re trapped in the web of codependency,...
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Meditation Improves Brain Function There is a great deal of evidence that meditation, in particular mindfulness meditation, improves the brain, and the research is teaching us a lot about how and why that happens. // Let’s look at some of the research....
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Have them in circles
718 people
Jason Boyles's profile photo
Hlengiwe Sinama's profile photo
Birgitte Merrild's profile photo
Andrew Comensoli's profile photo
Lily Cameron's profile photo
Leda Bace's profile photo
Caroline Esteves's profile photo
Flavio Bernardotti's profile photo
Jeff Holmes's profile photo
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The Internet's largest mental health network. Since 1995.
Introduction
Psych Central is the Internet's largest and oldest mental health site online, overseen by a group of dedicated professionals and led by mental health expert, Dr. John Grohol. We give you independent, unbiased information about mental health, relationship and psychology concerns, ranging from descriptions, symptoms and treatment information, to in-depth articles, interviews, blogs, and safe & secure support groups. 

Come check us out and join us in our mission to eradicate the stigma, discrimination and prejudice around mental health!