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Yoga Journal
1,795,605 followers -
The #1 Authority on Yoga for Over 40 Years
The #1 Authority on Yoga for Over 40 Years

1,795,605 followers
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Yoga Journal's posts

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Yogis—are you joining us in #thespirituallawschallenge?!—winners will get the Deepak Chopra course for free + tix to YJLIVE New York! Details here.

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Headaches often arise as the result of specific imbalances in the doshas.

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For tomorrow morning.

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It's not what you'd expect.

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"Cupcake Hands"—and why you need to test this out.

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Because yoga is so much more than asana.

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Not sure how to get your organic garden started?—we've got you covered.

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Often after holding a bind, upon release, a flush of cleansing blood moves through the body.

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Use this mudra to remember that the true nature 
of the Self is transcendent.

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Postures that release the quads, hip flexors + psoas are all fantastic prep.
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