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North Atlantic Books
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Getting insufficient #sleep can lead to a range of health problems. Luckily, making just a few changes to your #diet can help you get a better night's sleep.
A look at the science behind the claims. Will tart cherries really help you get a good night’s sleep?
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In her debut novel, The Emissary, #PatriciaCori weaves her visionary message of the importance of restoring the balance of our fragile ocean ecosystems and saving the whales and dolphins into a page-turning fantasy adventure that speaks to the very soul of the planet.
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“Empathy is an ideal that has the power both to transform our own lives and to bring about fundamental social change. Empathy can create a revolution…” ~Jed Diamond, MenAlive

Do men empathize differently than women? Or do they just express themselves differently?

Empathy and the Gendered Brain: 7 Things Men and Women Need to Know - http://tinyurl.com/md6wu3z
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Sony Pictures has adapted our book, #WhenTheGameStandsTall, into a major motion picture starring #JimCaviezel, #AlexanderLudwig, and #LauraDern, and they've just released the official trailer!
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Happy #NationalPoetryMonth ! We invite you to explore our Io Poetry Series, with works from Joanna McClure (Catching Light), Lenore Kandel (Collected Poems of Lenore Kandel), Lindy Hough (Wild Horses, Wild Dreams), Kenneth Irby (The Intent On), Gerrit Lansing (Heavenly Tree, Northern Earth), and Jonathan Towers (Westport Poems).
April may be the cruelest month according to T.S. Eliot, but it is also National Poetry Month—which means it’s a time to celebrate some of America’s best
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Nailia Minnebaeva's profile photo
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"Linda Holiday's book [Journey to the Heart of #Aikido] is not one you can just sit down and read. There is real wisdom in this tome that demands time. Like a gourmet meal, you don’t wolf it down as quickly as possible. You take small bites and let things digest and move on to the next course."

Linda Holiday’s amazing book: “Journey to the Heart of Aikido” - http://www.examiner.com/article/linda-holiday-s-amazing-book-journey-to-the-heart-of-aikido
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#Kale has often been called "the forgotton vegetable" in France. Le Kale Project (The Kale Project) has set out to spread the good word about kale... one foodie at a time.
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Why isn't anyone talking about our collective madness? Has it become so normalized that we don't even notice? And what can we do about it?

"We, as a species, are in the midst of a massive collective psychosis that has been brewing in the cauldron of humanity's psyche from the beginning of time." ~Paul Levy, Dispelling #Wetiko: Breaking the Curse of Evil

http://nabcommunities.com/shop/dispelling-wetiko/
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North Atlantic Books

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Robin Rose Bennett: "I am writing this book to give back, to pass along what methods, skills, understanding, and wisdom have been gifted to me in the realms of healing your body with herbs and healing your soul by re-connecting with the Earth and realigning with your true Self."

The Gift of Healing Herbs: http://nabcommunities.com/shop/the-gift-of-healing-herbs/
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"If the rise of nonstop cable TV news gave the world a culture of sound bites, the Internet is bringing about an eye byte culture," said Maryanne Wolf, cognitive neuroscientist at Tufts University. In response, word lovers and scientists are proposing a “slow reading” movement, following in the footsteps of the “slow food” movement. Are you on board?
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In their circles
140 people
Have them in circles
37 people
Nailia Minnebaeva's profile photo
Doug Reil's profile photo
Haryld Von's profile photo
Louisa Munson's profile photo
Jason Rainwater's profile photo
Beth Bowen's profile photo
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510-549-4270
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Berkeley, CA
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A non-profit, independent publisher for personal, spiritual, & planetary transformation.
Introduction
Founded in 1974, North Atlantic Books has been located in Berkeley, California since 1977. In addition to NAB, we also have the imprints Blue Snake Books, a leading publisher in martial arts titles, and Evolver Editions, a collaboration between North Atlantic Books and Evolver, LLC presenting leading voices of the transformational movement.

Check out our web journal & social network at http://nabcommunities.com/