Gymchat 172 - Combat Athletics : Getting Ready for the Fight

Wed Jun 6, 9pm EDT
 ( To see when it's on in your timezone : http://wwp.greenwichmeantime.com/time-zone/usa/eastern-time/ )


If you're involved in any form of combat, you'll be well aware that your training differs somewhat from bodybuilders, casual gymgoers and the vast majority of other athletes.

This week we're going to discuss what these differences are, and - if you're a combat athlete - how to train in a way that's going to help you win fights; not simply look as though you should. Helping us explore this fascinating topic is none other than Grapplefit's +Barry Gibson.

Join us for Gymchat 172 - Combat Athletics : Getting Ready for the Fight . Fantastic.



NB : for everyone who’s joining us for their first Gymchat, welcome. Just dive right in, and ask +Barry Gibson any training-related questions you like. And if you’d like to find out the details of upcoming discussions as soon as they’re announced, grab the Strength & Fitness Newsletter (http://straighttothebar.com/subscribe). Absolutely free.
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