Gymchat 162 - Neck Training II

Wed Mar 28, 9pm EDT (2am UTC)
(To see when it's on in your timezone :

There’s nothing quite like having a strong neck. And if you’re a martial artist, rugby player or Formula One driver; you’ll understand just why.

This week I’d like to return to this wonderful form of training ( we first looked at it almost 3 years ago now, in Twitterchat 27 ) - what it involves, who it applies to, how to get started and a whole lot more. Helping us explore this fascinating topic is none other than combat athlete +Andrew Nalepa. Fantastic.

See you there.

NB : If you’ve just joined us on Google+, welcome. Join us on Mar 28, and add a comment/ask a question or three. Dive in.
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