Gymchat 174 - Training Around Injuries

Wed Jun 20, 9pm EDT
 ( To see when it's on in your timezone : http://wwp.greenwichmeantime.com/time-zone/usa/eastern-time/ )


Despite our best efforts, everyone gets injured from time to time. A minor scratch, or something a little more serious.

When that happens, how does it impact your training? Does it depend on which area is injured? Or the severity perhaps?

This week we’re going to discuss the various ways to assess, resolve and work around the problems you may face.  Helping us explore this fascinating topic is none other than Grapplefit’s +Barry Gibson.

Join us for Gymchat 174 - Training Around Injuries . Fantastic.



NB : for everyone who’s joining us for their first Gymchat, welcome. Just dive right in, and ask Barry any training-related questions you like. And if you’d like to find out the details of upcoming discussions as soon as they’re announced, grab the Strength & Fitness Newsletter ( http://straighttothebar.com/subscribe ). Absolutely free.
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