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Alberto Medellin
93 followers -
IT Geek with a strong Tool Man Taylor undertone.
IT Geek with a strong Tool Man Taylor undertone.

93 followers
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40 came a knocking. I left a note. I am out for a run, don't wait up. I ain't slowing down. I'm only getting better. Always improving the mind, body, and soul. #crossfit #burpees #sweetdisposition #frontsquats #rangerpanties

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GORUCK Light 605 Houston!

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A little over two years ago in that photo on the left. It all started with an AdvoCare Spark energy drink. Completed my second ultra marathon last weekend (60k). Creeping up on the big 4-0 but who cares?
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Before, on the left.
After, on the right.
Two years of using AdvoCare products, cleaning up my eating habits, and keeping a consistent exercise schedule. #AdvoCare products work. Ask me how!
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