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Natural Healing Center of Troy
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Natural Healing Center of Troy's posts

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Allergy season is here! Try this natural essential oil diffuser blend to help you overcome your symptoms: 3 drops of lavender, 3 drops of lemon and 3 drops of peppermint.
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Turn your power on with chiropractic.
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Think before you speak!
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Strawberry Balsamic Chicken
Ingredients:
• 3-4 large chicken breasts
• 3 tbsp olive oil
• 3 garlic cloves, crushed
• ½ tsp sea salt
• ½ tsp pepper
• 2 cups chopped fresh strawberries
• 1 cup chopped fresh basil
• 3 tbsp balsamic vinegar or balsamic glaze
Directions:
1. Begin by heating a large skillet to medium heat. Add olive oil and garlic, cook for 2 minutes or until fragrant.
2. Prepare your chicken breasts: you may need to pound the breast to make them a bit thinner. Salt and pepper each side, add to pan. Cook for 3-5 minutes per side (until golden brown, but cooked through). Set aside.
3. Meanwhile, prepare the topping. Toss together strawberries, basil, balsamic and 1 tbsp olive oil. Top each chicken breast with strawberry mixture, and salt and pepper to taste. Add additional balsamic glaze or balsamic if needed. Serve immediately.
Source: wholesomelicious.com
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Chiropractic care has an extremely high success rate among patients. 9 out of 10 users of chiropractic feel their treatment has been effective. If you are looking for greater quality of life- especially if you’re suffering from chronic back pain- give us a call!
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Here are a few tips for living with less plastic: use a reusable water bottle, bring your own bags to the grocery store, don’t use disposable straws, and store leftovers in glass containers! Do your part in loving Earth.
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Do not put your health on hold.
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Settling for something is not an option!
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Orange Heaven
Ingredients:
1. Oranges
2. Raw dark chocolate chips
3. Extra virgin olive oil
4. Pistachios
Put the chocolate chips in a bowl with a dash of olive oil. Microwave until it is melted. Dip the bottom half of the orange in the chocolate. Lay the orange slice on a plate. Sprinkle with pistachios. Enjoy.
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What is the best thing chiropractic has done for you or a family member?
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