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Stacey Smith
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"Believe deep down in your heart that you're destined to do great things."
"Believe deep down in your heart that you're destined to do great things."

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50 Yard Finish 5K Recap
Saturday, June 18th, I ran the 50 Yard Finish 5K hosted my Impact Sports Performance. The race takes place at the home of the Buffalo Bills, Ralph Wilson Stadium. My friend and I decided to leave around 6:30 to ensure that we would have plenty of time to dr...
50 Yard Finish 5K Recap
50 Yard Finish 5K Recap
heartandsole13point1.blogspot.com
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#TBT: Pink Ribbon 5K and Color Run Recap
I apologize for the lack of any race recaps lately. I've run 4 races since May and desperately need to catch up, so I thought it would be a great idea to post some of them as a "Throwback Thursday" type post. Sadly, I've had this post typed out for over a m...
#TBT: Pink Ribbon 5K and Color Run Recap
#TBT: Pink Ribbon 5K and Color Run Recap
heartandsole13point1.blogspot.com
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One Year Post-Op, So Was It All Worth It?
I know I'm actually 13 months post-op at this point, so I apologize for not posting this sooner, however, I have a good reason. Thursday, April 14th I had my one year follow-up with my Cardiologist. I would have posted about this earlier, however, things di...
One Year Post-Op, So Was It All Worth It?
One Year Post-Op, So Was It All Worth It?
heartandsole13point1.blogspot.com
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I'M ONE YEAR POST-OP!! {Wegmans Family 5K Race Recap}
They say it takes an entire year to recover from any major surgery, and believe it or not, I made it! I can barely believe it myself, but I am in fact 1 year post-op from my open heart surgery! In some ways it seems like it was just yesterday, and in others...
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Heart Run/Walk 5K
Saturday, April 16th I ran the first annual Heart Run 5K here in Rochester. In years past they've always done the Heart Walk to benefit the American Heart Association, but this year they decided to add a 5K run. At first I wasn't going to do the run because...
Heart Run/Walk 5K
Heart Run/Walk 5K
heartandsole13point1.blogspot.com
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Cupid's Cup 5K Recap
I know this recap is late, but I need to catch up. On Sunday, February 7th I ran the Cupid's Cup 5K out at the Pinnacle Athletic Campus in Victor, NY. It is a newer athletic complex that offers a variety of sports, classes and programs for all ages. This wa...
Cupid's Cup 5K Recap
Cupid's Cup 5K Recap
heartandsole13point1.blogspot.com
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Time to Catch Up. What Are You Grateful For?
I realize it's been months since I've posted, so I figured it was time for an update. To say life has been busy is a bit of an understatement, but I can say that it's all been good. First I'll start with this. It's been exactly 10 months since I was dischar...
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runDisney's Wine & Dine "Half of a Half" Marathon: Part 2
I hope everyone had a great Thanksgiving. It's one of my favorite holidays. Food, family and football, what's not to love?! I apologize for the delay in posting the second half of my race recap. Life has gotten away from me lately, but it's time to get back...
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runDisney's Wine & Dine "Half of a Half" Marathon: Part 1
Yes, you read that right. If you're a runDisney enthusiast, then you probably already know that this past weekends Wine & Dine half marathon was shortened, but we'll get to that in my next post. Basically the only way I can summarize this race experience is...
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Monster Scramble 10K and 6 Month Post-op Follow-up
MS Monster Scramble 10K: Sunday, October 18th, my friend Lily came out to Rochester so we could run the MS Monster Scramble together at Mount Hope Cemetery. We had never run together and with our half marathon fast approaching, we desperately needed to get ...
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