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Katie Moore
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Weeks 3 + 4 Puree Diet
Breakfast 1 scrambled egg with milk, cheese & 1 teaspoon Proform powder Morning tea Yoghurt or custard with 1 teaspoon Proform powder Lunch 1/2 cup vege, cheese & meat puree, 1 teaspoon Proform powder OR 1/2 cup mash potato & 1 teaspoon Proform powder OR Cu...

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Weeks 1 + 2 Liquid Diet
Breakfast 200ml V8 juice + 1 teaspoon Proform powder + 2 teaspoon benefibre Lunch 200ml cup-a-soup + 1 teaspoon Proform powder OR 200ml homemade soup DINNER 200ml cup-a-soup + 1 teaspoon Proform powder OR 200ml homemade vegetable soup (add cheese or milk fo...
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