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Havening Techniques
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Havening Techniques - A New Way of Healing
Havening Techniques - A New Way of Healing

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I use CBT for insomnia treatment on a regular basis. What I wish this author also knew about is +Havening Techniques. My clients who Haven before sleep report significantly better sleep AND their sleep tracking fitness bracelets (eg Jawbone) also show significantly more "deep sleep" throughout the night. #ftw #cognitivebehaviortherapy #sleephygiene #mentalhealth #insomnia #healthyliving #LiveYourExcellence #CBT
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I had the pleasure of meeting +Captain James Van Thach in October while learning an incredible new technique for treating PTSD - +Havening Techniques. His story and his work is beyond inspiring. Havening has since been taking Europe and the East Coast by storm as the most effective treatment for recovering from PTSD. The founders of Havening Techniques have also pledged themselves to working with veterans around the world - from London to Israel - to free our soldiers from the wounds incurred while fighting for freedom, peace, and safety. Captain James Van Thach has now began an another inspiring project, The Hope Is Project. Click below to learn more and lend your support to healing the world for the better.
#hopeisproject #PTSD #trauma #traumatreatment #havening #hope #openminds
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I feel very honoured to be approved to deliver this Havening Techniques training and to be able to help bring these ground-breaking methods to the world!
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Early registration is now open for the 3rd Annual Havening Techniques training in NY, USA www.havening.org
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Working on the new website to get it up the rankings ...at the top of the  list today....do and come and join us

http://www.havening.org
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If you have been picked on, or find sleeping difficult, have an easily spooked cat or have a secret sadness watch this great video and find out how Amba used Havening to great effect. Imagine how the world would change if Havening was taught and used in nurseries and schools. Please share this great video.

Havening; so simple even a child can understand
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