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Barbell Central
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The internet's best source for all your Crossfit needs. https://www.barbellcentral.com
The internet's best source for all your Crossfit needs. https://www.barbellcentral.com

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2017 Crossfit Team Series Events 1-4 Released #CrossFit #TeamSeries

The 2017 Crossfit Team Series has kicked off with the first four events.  Scores are due on Monday 25th by 5 PM PT.  Head over to the CrossFit Games website for further workout descriptions, movement standards and scorecard. Event 1: 9-15-21 reps for time…
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Wodapalooza Individual Online Challenge - WOD 3 Released #CrossFit #Wodapalooza

It’s week 2 of the Wodapalooza Online Challenge and the 3rd WOD has just been released. WOD 3: “Gymnastic Triplet” – 4 rounds for time of: 21 chest-to-bar pull-ups 15 strict HSPU 9R/9L Pistols   Time Cap: 20 minutes This workout is scored as the total…
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Weight Classes in Crossfit #CrossFit #WeightClasses #TheCrossfitGames

Earlier this month there was a discussion on Reddit as to why they aren’t any weight classes in CrossFit.  Weight classes make sense in sports like weightlifting and boxing where competitors are matched against other competitors of the same size.  The…
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Meet The 2017 USA Functional Fitness National Team #CrossFit #FunctionalFitness

Its been a week since the inaugural USA Functional Fitness National Championships and we wanted to give you some insight on the podium finishers who will be representing the US at iF3 Championship Competition on October 21st-22nd.   Dane Smith Age: 21 –…
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Wodapalooza Individual Online Challenge – WOD 2 Released #CrossFit #Wodapalooza

The second workout for the individual online challenge was just released and its a tough one. WOD 2: “Death by Triplet” – Complete as many rounds as possible, each within a 2 minute window, of the following:  8 Burpee Box Jump Overs | 8 Hang Power…
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Wodapalooza Individual Online Challenge - WOD 1 Released #CrossFit #Wodapalooza

The first workout for the individuals online challenge was released on September 13th at 8PM eastern time.  Scores are due by Monday, September 18th at 8PM eastern. WOD 1: 7 min AMRAP of Squat Clean and Jerks *Tie-breaker is the time it takes to complete…
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2017 Kill Cliff Granite Games Final Results #CrossFit #GraniteGames

The 2017 Granite Games have concluded and the Panchik brothers have taken the top two spots in the Male Pro Individual division. In the Team III Male Pro division, the Bilingual Bandits Bilingue (Patrick Vellner, Albert-Dominic Larouche and Paul Tremblay)…
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First Ever USA Functional Fitness National Team #CrossFit #USAFF #FunctionalFitness

The first ever USA Functional Fitness National Team has been announced.  After two days and six tests at the USA Functional Fitness National Championships the top men and women have earned their spot to represent the USA at internationally sanctioned…
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2017 Kill Cliff Granite Games Day 2 Recap #CrossFit #GraniteGames

Day 2 of the 2017 Kill Cliff Granite Games shook up the leaderboard of Individual Male Pro division with Spencer Panchik moving into 2nd place with brother Saxon Panchik still sitting in 1st.  Spencer and Saxon are the younger brothers of CrossFit Games…
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USA Functional Fitness National Championships Day 1 Recap #CrossFit #USAFFNationalChampionship #FunctionalFitness

Today marked the first day of the USAFF National Championships.  Three events were tested today: Aerobic Endurance, Strength and Bodyweight Endurance.  At the end of the day the Smith brothers were on top of the leaderboard with Dane Smith sitting in 1st…
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