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Artful Heart Yoga
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Exploring The Health Benefits From Regular Meditation and Yoga Practice
Exploring The Health Benefits From Regular Meditation and Yoga Practice

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Artful Heart Yoga's posts

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When any emotion is not labeled as good or bad, there is no attempt to hold or avoid-you feel the current of life, the vibration of life. The touch of the Original may happen.
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#wednesdaywisdom Why is #yoga better than the #gym. I know is just my opinion but I really think so :) https://goo.gl/lE9oKd #fitness
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Happy #EarthDay!
Happy #EarthDay! 🌎 Check out how our team enjoys nature. How will you celebrate today?
Read more on: bit.ly/2oAjtHQ

#Sports #NFL #Cheerleaders

(Credit: Washington Redskins Cheerleaders)

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"When the crown of ressurection you've been holding between your thighs starts to vibrate with light, the kings of the underworld will summon you. Or at least, send a minion, to come entrance you, that you should hear the offer on the table to turn away from your Dharma and back to the places you've spent 100,000 lives escaping.

They will see how new you are again. How ancient you remain. They will offer you "protection" from the creatures of their dominion, hoping you do not realize in the disorientation of your rising-from-ashes, that your God-shine is protection enough.

The horseman of war rides upon a horse with no legs, and no wings. He is a traumatized boy on a rocking horse with a machine gun in one hand, and a grenade in the other. He is dangerous, but he is foolish.

He has the heart of a champion. Above all else, he wants to win. Love terrifies him because he believes it is the only thing that can make him weak. That can make him lose. That can undermine his power to win.

But what he wins, stains his soul.

Do not enter the house in the underworld he made for you. Do not take his gifts. Do not be fooled by the unproved offer to have your wishes granted for the price of your holy light.

Recognize what has lasting value and turn away the face of what is evil. Know the difference between evil and darkness.

There will always be a bigger, badder m*ther-f*cker than you out there. There will always be unknowable risks involved in being human. Gathering power to stifle your fear is not the answer. You are not a dragon.

The world is filled with magic. Ancient and new. But there is only one true power. One true Source, shining through the prisms of all existence. All the rest is bound by dominion.

Do not accept this bondage. Break the chains wherever you go. Be limited by no toothy thing in the dark, who wants you to believe you've found heaven in a realm the size of a grain of rice."

by Alison Nappi.
Thank you Dear writer friend.

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“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patañjali, The Yoga Sutras of Patanjali
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Serious ashtanga yoga practitioners are people who are going through the stages of the awakening. Most of us are no longer certain what their "outside" purpose is. What drives the world no longer drives us...

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Try these #yoga poses if you have problem getting good sleep every night. +Yoga Journal

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Yoga has been practiced in Eastern culture particularly in India and China for thousand of years. It is only during the 1970s when Western scientists began their study about the positive effects of #meditation in human.

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One of the foundational #breathingtechniques in the #Kundalini #yoga is the #breathoffire or #agnipran. This breathing technique comes with many postures and numerous health benefits.
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