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Yoga Garden
Yoga Studio
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Only 2 spaces left in Saturday's Kundalini Ten Bodies workshop with HarDarhan! http://ow.ly/r0VCa
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Join Pablo for a Free Level 1-2 Class Wednesday, October 30 from 6:00-7:15pm in honor of changing this weekly class from Power Flow to...
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Try the Sun Salutation in celebration of the Summer Solstice. http://ow.ly/mewDK
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What should you know about your yoga teacher? And if you are a yoga teacher, how can you be better? http://ow.ly/lkLrW
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On this beautiful spring Tuesday, make yourself a little happier with this mudra for happiness :)
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Need a quick pick-me-up for the workweek? Here are some office friendly, creative yoga poses to try! http://ow.ly/joXaa
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Have them in circles
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Yoga Garden

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Expand, deepen and solidify your meditation practice with Dharma - Monthly Monday Meditations scheduled through 2014! Donation class. http://ow.ly/qVOHR
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Couldn't resist - Patriotic Yoga. Happy 4th! http://ow.ly/myxjk
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Deepen your practice - at your service! http://ow.ly/lkM3g
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Need some motivation? Here's some inspiration for cultivating your home practice. http://ow.ly/l3gLw
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Contact Information
Map of the business location
101 E Chatham St Apex, NC 27502
101 E Chatham StUSNCApex27502
(919) 267-9264yogagardennc.com
Yoga Studio
The Yoga Garden is a cozy Studio and RYS200/RYS500 Teacher Training School nestled in the heart of downtown Apex. Also convenient to Raleigh, Cary, Holly Springs, and Fuquay Varina, our intent in designing the studio is to create an intimate, boutique-style atmosphere which will afford practitioners a nurturing space to deepen their practice while enhancing their mind-body connection.

Our mission is to foster an environment that provides harmony and balance; harmony in bringing your mind and body into closer relation to your spirit, and balance in toning the body, calming the mind, and re-invigorating the spirit in an often fast-paced and stress-filled world.

Our goal is to help you expand your potential both spiritually and physically by offering time-honored practice techniques in a warm and inviting environment. Our highly trained teachers live their yoga and are exceptionally knowledgeable in all facets of classical raja yoga, offering a variety of classes taught in their own unique and distinctive styles. We teach in a manner that is conducive to a small to mid-size group setting and is mindful of each student’s limitations and practice intentions.

The Yoga Garden welcomes everyone ~ whether you have a dedicated practice and are seeking to advance further in your yogic studies or schooling, or if you are simply looking to lift the stress from daily activities through a guided flow of extensive stretching. Whatever your path, we hope you will come grow with us in the Garden!
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Have them in circles
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People talk about stress management, pilates studio, meditation, vinyasa flow and teacher training
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Kyle Kornbau
reviewed 5 months ago
Very welcoming! Great workout. Great atmosphere. I hope to return soon.