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Krystal Ross
6 followers -
BS, CNC.
BS, CNC.

6 followers
About
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A 15-minute walk in nature can calm and re-center the body and mind.
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My Philosophy:

I believe in eating food that nourishes the body, mind and spirit! To me, this means whole foods. I teach what I like to call Paleo-You, Pegan for my vegetarians and Food as Medicine. I support biochemical individuality. In plain terms: everyone is unique and we must listen, trust and honor our bodies.

Food sensitivities, vitamin deficiencies, toxicity, fatigue, sleep disturbances, hormone imbalances, digestive disorders...what lurks beneath those “I feel off” symptoms? I can help you uncover the root cause and heal those imbalances.

As a holistic health professional; I am passionate about educating and supporting others. My goal is to guide, educate and empower you, find underlying causes for your health concerns and help you heal those imbalances so you can be your BEST self and shine your inner light.

The Vital Mama offers several packages for individuals, teens, families, groups & corporations, as well as provides educational classes and programs for all ages. Let's work together and create a plan that is perfectly suited for you and your family.
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