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Dr. Catherine Price Acupuncture
3,727 followers
3,727 followers
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Dr. Catherine Price Acupuncture's posts

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A Woman's Guide to Understanding ProBiotics

Probiotics are important for more than just “belly” health. In fact, there are probiotics that can help treat and prevent all kinds of women's health issues. Read more: http://drcatherineprice.com/womans-probiotics-guide/

#womenshealth   #probioticsbenefits   #acupuncture   #chinesemedicine   #organicfood   #alternativemedicine  

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Dr Catherine Price Acupuncture Office Photos 2014-08
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Why Vitamin D Is So Important to Long Term Health: A Simple Guide

Don't neglect your vitamins, especially this one: Read more: http://drcatherineprice.com/simple-guide-to-vitamin-d/


Getting the proper amounts of vitamin D is more about getting safe amounts of sun exposure and taking supplements. Though, experts still vary on how much is enough. The Food and Nutrition Board, for instance, recommends as little as 400 IU for infants and 600 IU per day for an adult while the Endocrine Society suggests 1,500 to 2,000 IU per day is more adequate for an adult. The Vitamin D Council suggests higher dosages are even more beneficial.

The original research the discovered the benefits on vitamin D on treating and preventing rickets indicated that the minimal amount needed to prevent the disease was 100 IU a day. Considering your body manufactures an estimated 10,000 to 25,000 IU of vitamin D in just 15 minutes of sun exposure, the Vitamin D Council’s 5,000 IU recommendation per day may not be too extreme.

#vitamind   #healthyliving   #acupunctureprovidence   #organicfood  

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Photos of the office taken by a friend
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11 Reasons Why Eating a High Fiber Diet Will Change Your Life

Fiber plays an essential role in your digestive, heart, and skin health, and may improve blood sugar control, weight management, and more
Read more: http://drcatherineprice.com/11-benefits-of-fiber/

Most people need at least of 32 grams of fiber a day; most Americans get less than half this amount

#highfiberfoods   #naturalremedies   #organicfood   #acupuncture   #chinesemedicine   #providence  

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11 Surprising Benefits of Fiber for Living a Long Healthy Life

There's so many benefits to a high fiber diet but most Americans only eat 1/2 the fiber they need to reap the rewards. read more: http://drcatherineprice.com/11-benefits-of-fiber/

#highfiberfoods   #organicbeauty   #healthylivingtips   #acupuncture   #providence  

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11 Amazing Benefits of Eating a High Fiber Diet

Living a healthier life - Diets that are rich in fiber show a decrease in the risk of life-threatening diseases such as cardiovascular disease, diabetes, obesity, and cancer. Plus a host of other amazing benefits. 

Read more: http://drcatherineprice.com/11-benefits-of-fiber/

#healthcare   #highfiberfoods   #acupuncture   #providence   #chinesemedicine  

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11 Amazing Benefits of a High Fiber Diet

The impact of fiber on our long term health is greater than you can imagine. Read more > http://drcatherineprice.com/11-benefits-of-fiber/

It sounds almost counterproductive, but unlike other nutrients; when we eat fiber, it is not absorbed into our bodies. So what is its purpose, and why should we make special attempts to add it to our diet? I plays a role in how we digest everything we eat. 

#healthcare   #fiber   #acupuncture   #chinesemedicine   #providence  

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One in 10 deaths among working-age adults in U.S. due to excessive drinking, report finds http://buff.ly/1yXCkhg

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Some aggressive cancers may respond to anti-inflammatory drugs http://buff.ly/TGmsPB
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