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Kevin Ryan
Learning is a life long passion.
Learning is a life long passion.
Kevin's posts

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I've been a bad blogger lately.  The last time I posted I left you all in suspense about my December running challenge.  Well I didn't complete it but I still logged some good mileage.  I could blame my multi-sport attitude.  At the end of the month I reall...

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Running on the Brain
Since I created this December challenge of running every day, I have been trying hard to listen to the feedback from body.  I want to make sure that I don't over do the stress.  There is plenty of literature available stating the benefits from increased mil...

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31 days of Running
December may not be the best month to try and run every day but I'm giving it a shot.  So far I'm on track.  I might even set a monthly record but I'm not trying.  Tomorrow will be tough because I ran further today than I planned.  I had to keep going to ma...
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