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lakota sandoe lilaloka radical embodiment therapy
23 followers -
mama yogini hoping to have some small part in saving the world.
mama yogini hoping to have some small part in saving the world.

23 followers
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This month's practice at +Shambhala Boston​ falls on the new moon! After a great study session with Carolyn Krusinski last week I'm contemplating the pause before the practice, the moment of bowing to the lineage and practice itself, a moment of humility and connection. The new moon has a certain similar energy, it's a pause in which seeds are planted, the end of the exhale.

Come explore! July 23rd, 6pm. ❣
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Two great opportunities to practice bliss sheath with me over the next 2 weeks.. don't sleep..

Offering healing touch at Alex Bauermeister IntraYoga's Radically Restorative workshop, this Sat. at JPCY, 2-4pm

Moving through alllla da layers.. with Bodymind Unwind: Embodiment Bliss at Shambhala Boston, the following Sun, 6-8pm.

Come pacify busy mind and magnetize warm fuzzies.

xo, la.
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I'm SO excited to announce my first public offering at Shambhala Boston! Right around the corner on Saturday March 25th. Check it out, come recharge..

BODYMIND UNWIND: Gentle flow yoga and yoga nidra

https://boston.shambhala.org/program-details/?id=310784
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I'm SO excited to announce my first public offering at Shambhala Boston, right around the corner. Check it out, come recharge..

BODYMIND UNWIND,
Saturday March 25th, 7pm
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“SURRENDER is letting go of the attachment to being ‘right’ and the attachment to drama and suffering.

“SURRENDER is letting go of fear, giving up the need for control, and finally releasing emotional wounds, shame, guilt and resentments we have been carrying around for eons.

“Seeing the TRUTH is what will inspire us to finally give up our stubborn positions.

“It takes courage to surrender but once we see the truth of something that has been hidden, and we can face it with courage, surrender becomes the obvious choice.

“Surrender offers freedom. If you are feeling stuck in your life, there is probably something that needs to be surrendered…”
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Hey guys! Although #venus is in retrograde right now, I'm currently experiencing my own personal #mercuryinretrograde!
I'm practicing my yoga and trusting the timing of all things. There's always a reason and our pathes are guided beyond the limited scope of our worries and plans.. it's called dharma. I'm practicing being led.


In the meantime, you can come practice with me at Karma Yoga Studio, harvard square over the next couple weeks. I'll also be updating soon about workshops and series taking place at Shambhala Boston over the next couple months.


If anyone else is in the challenge right now, i send you love and remind you to lift your gaze!


Stay tuned, and keep the faith!

Shining unconditionally,
💛 l.


Saturday 3.4, 1015am vinyasa (Karma Yoga, HS)
1145 intermediate vinyasa

Wednesday 3.8, 730pm flow and restore

Saturday 3.11, 1015am vinyasa and
1145 intermediate vinyasa

(almost finalized) BODYMIND UNWIND workshops (Shambhala)

Saturday March 25th 730pm
Sunday May 7th 730pm


and 3 unwind classes (series, also at Shambhala)
April 20th
April 27th
May 4th
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3/2/17
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The Empowered Birthing Series. March session is FULL! Signup for April-May and beyond here..
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