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Al-Shifah Clinic
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#AlShifahClinic, #HolisticHealth #Naturopath
#AlShifahClinic, #HolisticHealth #Naturopath

2 followers
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In life sometimes you just have to go with the flow
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What are your plans for the day?
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Often less is more even with regards to your health
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Feeling a bit under the weather?
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The scientific name for Garlic is Allium Sativum L. The health benefits of garlic are innumerable. This superfood has been believed to be specifically beneficial in the healing of the respiratory system, digestion and for treating parasitic infections for centuries. To name but a few. The medicinal effects and health benefits of garlic are due to the large amounts of sulphur found in garlic. Constitutionally garlic is made up of vitamins and minerals such as calcium, copper, iron, potassium, magnesium, zinc and selenium. As well as at least 33 sulphur compounds and 17 amino acids. Click on the link to read more..
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Have a cough? Try this powerful expectorant garlic oil recipe for relief.. click on the link for the recipe.
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Health Benefits of Black Pepper - The scientific name for Black pepper is Piper nigrum. The Health Benefits of Black pepper are many as they are rich in vitamins and minerals some of which include; potassium, iron, manganese, magnesium, zinc, potassium, chromium, Vitamins A, C and K.   Blood Circulation – Due to its warm and stimulating nature, black pepper promotes blood circulation. Stimulates Digestion – By stimulating the taste buds black pepper in turn increases the hydrochloric acid s...
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Positivity & consistency are the keys 🔑🔑 #alshifahteam #alshifahinic #lifestylechanges #sarahshealthyliving #exercise
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Do you know the right times to make the most of drinking water #alshifahteam #alshifahclinic #hydrateyourself
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