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Lisa Marshall
Worked at Element Education
Attended University of Oklahoma
Lives in Tulsa
797 followers|21,880,837 views
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Lisa Marshall

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DIY Yogurt cups for Lunches and Snacks
Don't get me wrong. I like yogurt. I have always included it in our low carb lifestyle, opting to go with the idea that much of the lactose is consumed by the active cultures. I don't pay any attention to carb counts. But even the single serving containers ...
Don't get me wrong. I like yogurt. I have always included it in our low carb lifestyle, opting to go with the idea that much of the lactose is consumed by the active cultures. I don't pay any attention to carb counts. But even the single serving containers hold more yogurt than I usually want.
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Lisa Marshall

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Mint Chocolate Chip Shake
I am cooking up a storm here! Speaking of storms, it is been a weird week. We had some severe weather--spring in Oklahoma. Tornado in the next town over. Lots of power outages, so school attendance was down. We had no problems at my house, thankfully. We ha...
I am cooking up a storm here! Speaking of storms, it is been a weird week. We had some severe weather--spring in Oklahoma. Tornado in the next town over. Lots of power outages, so school attendance was down. We had no problems at my house, thankfully. We have been there and done that!
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Toasted Tidbits Chocolate Chip Cookies
Toasting makes a huge difference in the flavor of nuts and coconut. These cookies are wonderful! A step above the standard chocolate chip cookie--wonderful with the addition of toasted coconut and toasted slivered almonds. That little extra browning adds so...
Toasting makes a huge difference in the flavor of nuts and coconut. These cookies are wonderful! A step above the standard chocolate chip cookie--wonderful with the addition of toasted coconut and toasted slivered almonds. That little extra browning adds so much to the flavor.
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Buttoni's Low Carb Recipes's profile photoAmanda Pampena | Artist's profile photo
 
Hi, Lisa!  These sure look good.  I'm off sweets right now though.  Saving the recipe though. :)
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Lisa Marshall

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Shrimp and "Grits" Casserole
Grits are a polarizing ingredient in my family. For such an unassuming food derived from corn, it seems improbable. Grits are a "Southern thang." My mama raised us eating them for breakfast. My dad learned to appreciate them while in the Air Force. My husba...
Grits are a polarizing ingredient in my family. For such an unassuming food derived from corn, it seems improbable. Grits are a "Southern thang." My mama raised us eating them for breakfast. My dad learned to appreciate them while in the Air Force. My husband's family up in Indiana, ...
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Lisa Marshall

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Bacon Bowls--As Seen on TV
Everyone knows low carbing is all about bacon, right? Well, not to further that stereotype, but this time it is about bacon. I had seen the Perfect Bacon Bowl at the stores, but the price point was too high for me. Then it happened. The Dollar Tree did it t...
Everyone knows low carbing is all about bacon, right? Well, not to further that stereotype, but this time it is about bacon. I had seen the Perfect Bacon Bowl at the stores, but the price point was too high for me. Then it happened. The Dollar Tree did it to me again. Bacon Bowls for a buck.
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Three Cheese Breakfast Puffs
Sometimes I just need some cheese. I love cheese. Did you catch that this new recipe has three different cheeses? Oh yeah! These little breakfast puffs are almost like little cheese souffles. They are puffy and light. Simple to put together and fun to eat. ...
Sometimes I just need some cheese. I love cheese. Did you catch that this new recipe has three different cheeses? Oh yeah! These little breakfast puffs are almost like little cheese souffles. They are puffy and light. Simple to put together and fun to eat. I made this recipe for 2-3.
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Have her in circles
797 people
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Lisa Marshall

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Bacon Cheeseburger Meatloaf
My husband loves me. He loves that the theme for the Diner News this month is "Man Food." He has been served some amazingly delicious foods. You know the favorites among the guys--bacon, beer, beef, hot sauce, and even whiskey. Yep, we got 'em. I am sharing...
My husband loves me. He loves that the theme for the Diner News this month is "Man Food." He has been served some amazingly delicious foods. You know the favorites among the guys--bacon, beer, beef, hot sauce, and even whiskey. Yep, we got 'em. I am sharing this incredibly tasty meatloaf.
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Ultra Sriracha Barbecue Sauce and the Ultimate Man Burger
If you happen to have the Classic Diner e-book, you  probably know that "Ultra " is kinda my code word for beer. We Marshalls are not beer drinkers, but I do seem to appreciate it in cooking now and then. Beer as a marinade in my Ultra Chicken is the bomb a...
If you happen to have the Classic Diner e-book, you probably know that "Ultra" is kinda my code word for beer. We Marshalls are not beer drinkers, but I do seem to appreciate it in cooking now and then. Beer as a marinade in my Ultra Chicken is the bomb and has lots of great recipes.
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Mexican Breakfast Bowls
I have a dilemma. I love savory, hot breakfasts. I also love staying warm under the covers as long as possible. That usually translates in my hot breakfast being coffee. The Diner system saves me with breakfast casseroles that I can zap in the microwave. Th...
I have a dilemma. I love savory, hot breakfasts. I also love staying warm under the covers as long as possible. That usually translates in my hot breakfast being coffee. The Diner system saves me with breakfast casseroles that I can zap in the microwave. This is a little like that, ...
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Lisa Marshall

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**
This fine day welcomed us with a swirl of beautiful snowflakes and a really strong north wind. Lovely when you see it, not so fun if you have to travel in it. So glad we went to church last night so we could have this lazy weekend breakfast this morning whi...
This fine day welcomed us with a swirl of beautiful snowflakes and a really strong north wind. Lovely when you see it, not so fun if you have to travel in it. So glad we went to church last night so we could have this lazy weekend breakfast this morning while keeping our toes nice and toasty.
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Country Comfort Muffins with Blueberry Chia Jam
Life can be sweet. Comfort food makes it even sweeter. Like a warm muffin filled with Grandma's home made preserves. Yeah, sweet and comfortable. These very vanilla muffins are filled with a homemade blueberry jam thickened with chia seeds. The muffins are ...
Life can be sweet. Comfort food makes it even sweeter. Like a warm muffin filled with Grandma's home made preserves. Yeah, sweet and comfortable. These very vanilla muffins are filled with a homemade blueberry jam thickened with chia seeds. The muffins are sweet and simple.
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Lisa Marshall

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Chile Jack's Sausage Bites
My middle boy, Mom and I ventured out in the cold to Sam's yesterday. Pearson was looking for easy lunches to take to work. I was looking for whatever. Sometimes warehouse stores can be an adventure. Especially if you don't go too often. I found a yummy thi...
My middle boy, Mom and I ventured out in the cold to Sam's yesterday. Pearson was looking for easy lunches to take to work. I was looking for whatever. Sometimes warehouse stores can be an adventure. Especially if you don't go too often. I found a yummy thing. A Southwestern kinda thing.
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Have her in circles
797 people
Cynthia Pinsonnault's profile photo
Jewlie L's profile photo
Arild Karlsen's profile photo
Chastity Comeaux's profile photo
Sandy Petteway's profile photo
Monique McCarthy's profile photo
Conor Klecker's profile photo
Barbara Knebel's profile photo
Kaki Horton Colvin's profile photo
Education
  • University of Oklahoma
    1984
Basic Information
Gender
Female
Work
Employment
  • Element Education
    Executive Director
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Tulsa
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