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Scooby Werkstatt
Attended University of California, Davis
Lived in munich, German
1,698 followers|640,821 views
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Scooby Werkstatt

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Staying motivated is the #1 challenge for bodybuilders, especially when newbie gains are gone. Learn how to keep fitness motivation high year after year.
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Colin Parayeski's profile photojose isidro's profile photoFaheem Ahmad's profile photo
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Sir, i too have the same concern.. how to contact u? :/
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Scooby Werkstatt

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Apologies for this question BUT does unflavored mean no stevia or ANY sweeteners. Thanks!

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Scooby Werkstatt

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TLDR?  Spend $190 and buy TRX, its very high quality, strong, and well made.  
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cool
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scooby i wanted to ask how can i increase my push ups to where i can do 100. i saw your video but i didnt see a schedule for the phase I, II, and III.  phase IV you said just two days a week, but what about the other phases? right now i think i am in phase II
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Scooby Werkstatt

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How are YOUR New Years Fitness Resolutions going, if you are trouble you are not alone - here is what to do : 

http://scoobysworkshop.com/2013/01/30/keeping-motivated-failed-resolutions/
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r u a real scooby? I THINK U WERE IN USA, BUT HERE ITS WRITTEN GERMANY??????/
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Have him in circles
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Scooby Werkstatt

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If you like this page, please give it a +1!
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Like it? This was the very foundation of my Initial weight loss. Helped me eliminate many of the common errors beginners make.
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I just came here to thank Scooby for embracing 2160p.
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Scooby Werkstatt

commented on a video on YouTube.
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With 5 minutes of your time though you can save $184 (thats $190 minus $6 for the DIY TRX)
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Hey Scooby, thanks for your time and effort  in all your videos you've made. I really appreciate all of them. It would be a nice opportunity if i was able to train with you. Get back at me 
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This is the video I wish I could have watched as a lanky, uncoordinated 13 year old. Gym class can be enjoyable ... but it takes work.
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Earn you Superbowl beers!  Join me for my live interval training cardio class beforehand. You can join my live Scoobervals class from home or with your smart phone from the gym. No equipment needed!

Scoobervals - Live Cardio Class, join in from home or gym
Scoobervals - Cardio Class on YouTube LIVE
Sun, February 3, 2013, 3:00 PM

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Thanks to those of you who have helped educate me about Google+, here is my new page. My page seems a more appropriate place to put all my fitness, health, bodybuilding, and nutrition related posts. 
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Very interesting article +Jerry Kim Gomez For sedentary guys, any positive change in nutrition habits or exercise activities could improve health. I have no doubt moderated eating chocolate could bring some benefits too. 
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Have him in circles
1,698 people
Dave Egeler's profile photo
dominic cross's profile photo
Richelieu Randol's profile photo
Shravan Gurrala's profile photo
Mostafa Abedi's profile photo
Fitness Nutrition's profile photo
Αύγουστος Καπογιάννης's profile photo
Cr Chandru's profile photo
Anthony Bonta's profile photo
Work
Occupation
Electrical Engineer by degree, mechanical engineer by passion
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
munich, German
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Tagline
Scooby's Home Workouts
Introduction
I am Scooby Werkstatt and am an engineer by profession but my passion is fitness.  I not only enjoy practicing sports myself but work hard to pass on the joy.  I do triathlons and beach doubles volleyball as well as long distance cycling (double centuries).  

started the scoobysworkshop website back in 2005 because I got fed up with how fitness and bodybuilding had become nothing more than another big business run by money hungry corporations. I was looking for some fitness info on the web and I was disgusted that the only thing that came up were slimy ones all trying to push expensive books, newsletters, and supplements. The only good unbiased website I found was a Christian based one but it hadn’t been updated in several years and wasn’t very complete. Bodybuilding has done a lot for me and I wanted to give back to the community and help those without money to build healthy, awesome physiques. In this era of high-tech fancy machines and expensive neon lined gyms, people have forgotten that bodybuilding started out with very simple equipment – namely just cheap dumbbells and barbells. I wanted to show the people with no money how to build the same ripped, muscular physiques as the ones who can afford supplements and expensive gym memberships.

My focus has always been on health and fitness first and in 2013 I started another website with that as its clear focus - sweat4health.com.  The focus here in on people who want to get healthier and more fit.   We want to look good, who doesn’t, but our focus is on health and a great physique is a happy byproduct.  We want to *be* healthy as well as look healthy. 
Bragging rights
I'm in better shape in my 50's than I was in my 20's!
Education
  • University of California, Davis
    BSEE, 1984
Basic Information
Gender
Male