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Stephanie Reck
33 followers -
Jesus is my Savior. I am a published author, speaker and counselor. www.stephaniereck.com
Jesus is my Savior. I am a published author, speaker and counselor. www.stephaniereck.com

33 followers
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Daily Encouragement: Listen When Your Body is Saying to Rest
In our fast past culture, being busy is a mark of
success. But is it really? Being busy and on the go all the time can create
havoc on your physical bodies. Not getting the proper amounts of down time can
cause stress and a decrease in your immune system. I...
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Counselor's Corner: God is Bigger Than the Giants you Are Facing
The problem that is facing you may be large and may
seem impossible to overcome, but God is bigger than what you are encountering.
The enemy likes to magnify your difficulties, and by doing this your problems
appear larger than they really are. When your pr...
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Counselor's Corner: Take Life as it Comes, One Step at a Time
Take
it one day a time, one moment at a time. Don’t project too far ahead, and begin
guessing what may or could happen in the future. Take life as it comes-one step
at a time . Reflect
and ponder: What in your life causes you to jump ahead
and start figurin...
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Counselor's Corner: The Seasons are Changing, Arise to Your New Destiny
What
a “season” this has been spiritually . It has been a time for
planting for the harvest, a time of refinement, a time of cutting away from the
former things of the past. It has been a long and difficult season, and so many
people of God are ready for ch...
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Counselor's Corner: Why Making New Year's Resolutions Do Not Last
Most Americans at the beginning of each New Year make New
Year’s resolutions. Having goals for the upcoming year is a terrific idea, but
goals without perseverance through discipline will not last. I have wondered why
my new year’s resolutions lasted about ...
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Counselor's Corner: Recharging After the Stress of the Holidays
The holidays
are over but you may still feel tired, worn-out, and sluggish from “holiday
stress.” You many have noticed that you were more susceptible to colds and viruses
during this time . For almost two months from mid-November to the first
week of Janua...
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Counselor's Corner: Choose Your Words Carefully!
►Our
words have power, and they are containers for life and death .   Death and life are in the power of the
tongue, and those who love it will eat its fruit, Proverbs 18:21. Women speak on average about 20,000 words per day,
nearly three times more than th...
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Counselor's Corner: How Negativity Affects Your Physical Health
“Change
your thoughts and change your world.” Norman Vincent Peale Chronic stress from negative attitudes can upset the
body’s hormone balance and deplete the brain chemicals (neurotransmitters)
required for feelings of happiness. Negative emotions can weak...
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Counselor's Corner: Health Benefits of Being Thankful
Here’s a revelation, God does not owe us anything. He
has already given His life as a ransom for our sins. Somehow we believe we
deserve more and better. In our western culture and particularly with the
millennia generation (generation x), there is a sense ...
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