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SleepRight
53 followers -
Breathe Deep, Sleep Deep.
Breathe Deep, Sleep Deep.

53 followers
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Don't let the Back to School rush stress you out.

These are our top tips for surviving the back to school season...Stress FREE!
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Whether you're a parent or student, going BACK TO SCHOOL can be stressful!

New classes, schedules, friends, after-school activities OH MY!

Real Simple shares 6 simple tips to help make this time of year a little less stressful. https://goo.gl/T1EXc1

#ProtectYourSmile from Back to School stress with our NEW ProRX or No-boil dental guard >> https://goo.gl/oQq3rz
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Don't DRINK AND GRIND...or guard up and #ProtectYourSmile
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Did you get a good night sleep last night? Ready to take on the week!?

Breathing is key to how we sleep! If you need a little aid in breathing right at night, try our Intra-Nasal Breathe Inhaler and sleep right tonight! It's time to rest and breath eeeeasy! #BreatheRightSleepRight
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Are you ready to #ProtectYourSmile FOR LIFE from teeth grinding?!

We are giving away a LIFETIME supply of dental guards to help you Protect your Smile and teeth from the damaging effects of teeth grinding.

To enter, snap a SleepRight selfie with you ProRX or No-boil dental guard (in hand or in use!) tag us @SleepRight and tag a friend or family member who could also use protection from grinding!

We will be drawing the winner at the end of this month. Selfie submissions end August 27th.
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How are alcohol and sleep truly related?

According to the @National Sleep Foundation, alcohol can throw off your sleep rhythm, block REM sleep (the most restorative kind of sleep), increase nighttime bathroom breaks, and dramatically affect your breathing!

https://goo.gl/wJhixZ

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Grinding your teeth is not a short or long-term problem, IT'S BOTH!
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There are those who NEED IT and those who say they can do without, but why is it so important to get a good night sleep?

Surprisingly enough, a good night sleep can have HUGE impacts on these 4 areas of your life!

https://goo.gl/Z3HHHi
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Wherever your weekend adventures take you, always bring your bestie 👭...and your SMILES! #SmileForTheWeekend
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For many years personal anxiety and depression have been the scapegoats for nighttime teeth grinding, but doctors haven't been able to make a direct correlation between the two.

So what is the cause of teeth grinding?
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