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Zeynep Yoga
171 followers -
Yoga teacher, Yoga model, Fitness Model, Latin ballroom dancer, Martial Artist
Yoga teacher, Yoga model, Fitness Model, Latin ballroom dancer, Martial Artist

171 followers
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We all know how it feels to have neck pain. It can be very painful, limit us in movement and cause headache or upper back pain. In a time where computers and phones are becoming more and more important, we spend so much time starring at our devices,…
Yoga for Your Neck
Yoga for Your Neck
zeynepyoga.com
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Have you ever thought about trying out an all natural deodarant instead of an aluminium-based deo? The big question is, does an organic deodarant work? I have tested three for you. Here are the results: I+M Berlin This deodarant creme smells of…
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I am sharing with you a 20-min yoga sequence, which you can do if you have limited time or even post cardio workout. As you can see, I have just been back from a run and here are some stretching exercises which you can do if you still have a bit of energy…
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Following my review of yoga mats, I have been testing a few yoga bags and would like to introduce them to you: Dzaino This is one of my favourite yoga bags at the moment. The bag has perfect width so you don’t have to worry about getting your yoga mat in…
Yoga Mat Bag Review
Yoga Mat Bag Review
zeynepyoga.com
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In my new YouTube video, I am showing you 8 yoga asanas which you can do when menstruating. You might feel low in energy, or you might have extreme pain, your mood changes, you feel tired, bloated, or you just want to stay in bed for the first few days of…
YOGA FOR MENSTRUATION
YOGA FOR MENSTRUATION
zeynepyoga.com
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I am sharing with you a very simple 10 minutes guided meditation. You will soon figure out that meditation is easy and every one can do it. All you need is a comfortable seated position, a quiet spot and then we will begin to focus on the breath. We turn…
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Are you a runner? If yes, do you stretch after your workout? Now, I have got exciting news for you, as I have filmed a 20 min yoga sequence for all my running friends and those who love to do cardio training. This little stretching sequence is mainly…
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Back from holiday I realised that my skin and hair feels dry and needs extra care after a few days in the sun. In the last few months I have been testing a few facial oils, evaluating: 1. Is it 100 % organic?  2. Does it leave the skin greasy? 3. Smell 4.…
Face Oil Review
Face Oil Review
zeynepdoenmez.com
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I am thrilled to show you my final ABS WORKOUT, including 10 intense core exercises. This is a special one, as I have filmed this video during my holiday. I hope you enjoy all the exercises, again they are based on yoga, gymnastics, calistenics and…
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