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Jennifer Ehrhart
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Basic Information
I have been going to Taylor for 5 months now and have been amazed at the changes in myself as a result of his help. Taylor offers a truly 1 on 1 approach that doesn't just cover your sessions with him at the gym but extends to customization of your work out routine and nutritional guidance as well. No 2 days have been the same in regards to my workouts....yes, you may do the same type of exercise but its never in the same order/ day of the week. He switches up the workouts to tailor the approach to areas where you need additional strengthening, to alleviate stress to an injury and also to just keep you on your toes. He pushes me physically and mentally far more than I would ever push myself working out on my own - and he does it in a way that isn't militaristic or mean spirited. Outside of the sessions, Taylor is still looking out for your goals by encouraging you to track your food in MyFitness Pal so that he can better understand your caloric intake and can offer suggestions or advice to help support your workouts. In addition to the other great qualities, Taylor has been flexible with scheduling as I often have to travel unexpectedly for business - as long as I give him advance notice when possible he has worked with me to make up sessions I've missed so that I'm not getting behind or losing ground with my fitness goals. Working with him has been transformational and anyone looking for a PT should check him out.
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Public - 2 years ago
reviewed 2 years ago
1 review