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Kelly Levy
45 followers -
When I put my mind to something I can accomplish anything!
When I put my mind to something I can accomplish anything!

45 followers
About
Kelly's posts

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Do you need a writer to do a project for you? My website is open for business. Read my work, browse the site, fill out the contact me form and I'll get back to you with my quote shortly.

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Cheat day yesterday
Well yesterday I cheated a bit with Pizza, my mom brought pizza over and I well ate it.  I was hungry and I needed to eat something fast and as you know breastfeeding moms tend to be on the hungrier side, so I ate a few slices, not a lot though.  But a chea...

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Learning some things along the way...and where to find Nursing info
Ok, so don't obsess over calories in this plan, what you want to do is focus on servings count, if you want to count the servings for an apple feel free but it is the servings you want while also staying within the 1800 or 1500 calorie intake.  So for fruit...

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Keeping things interesting
To keep things interesting I have decided to only post weekly, this way you can get a run down on what the week was like and you don't have to get a menu of what I'm eating per day.  I don't want this blog to become my daily menu, it should really be about ...

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End of Weekend Turnoup
Stayed on plan for the weekend for the most part, did have some Skinny Cow but not a ton like on Thursday.  Skinny Cow is just for this week though, don't plan on making it a regular thing.  But since chocolate is allowed on the Nursing plan, I decided to i...

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Day Five - A New Beginning
Ok, depending upon how you look at it, this could potentially be Day one because yesterday was not on plan - too much Skinny Cow!! Breakfast this morning: 1 - Medifast Hot Cocoa 1 - Medifast Gingerbread - not bad but a bit dry, was my first time trying it, ...

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Day Four corrupted
Set myself up for disaster today, who was the culprit?  Chocolate, that's who.  I set myself up for failure when I ordered Skinny Cow snack packs a few days ago, not thinking it would be a deterant from what I am trying to accomplish in this plan.  Plus the...

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Day Three
I promise not all of these posts will be meals but I am keeping a food journal for myself as well as sharing advice of what I go through in a typical week, tips and other helpful information. If you have read my other blog:  http://myidealproteindietjournal...

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Day Two
I forgot to go over weighing yourself - don't weigh yourself every day.  Instead weigh yourself once a week, the same time every week.  So if you started to log your weight on Wednesday at 6 a.m., then continue to weigh yourself every week on Wednesday at 6...

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Day One
Today 11/11/14 has started the program.  It was supposed to be yesterday but my husband brought home some delicious fruit bars from our neighbor's party on Sunday and I had them for breakfast which corrupted the whole day.  But they were good. So today 11/1...
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