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Qinetic
142 followers -
The next level social platform connecting health & fitness professionals, businesses, & enthusiasts.
The next level social platform connecting health & fitness professionals, businesses, & enthusiasts.

142 followers
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Alexandra Fagan of Qinetic.com, shows you the in's and out's of the 2014 Civilian Military Combine Race which took place in Brooklyn.

https://www.youtube.com/watch?v=S89wL87K700&list=UUeNFA2qT3M2DleuoWpHjjRg

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Happy Friday everyone! Check out our final fall installment of our series with +The Nutrition Twins! Here they take a spin on one of their fan favorites and have created a Spice #Pumpkin #Cookie. It's easy to make, great for you, and tastes amazing. All you need is a few ingredients and a microwave! Enjoy and let us know what you think!

The Nutrition Twins: Spice Pumpkin Cookie

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Any plans for Sunday? If not, come join the #Qinetic team and Q-Coach +Shelleen Kostabi at the +Hope For The Warriors as we film, interview passionate people, and give you the best highlights of the day! An awesome race for a great cause! See details below:
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Healthy Energizing Snacks: here is the next installment of our series with Q Coaches, +The Nutrition Twins, as they teach us how to make the best snacking choices. They offer pairs of carbohydrates and proteins to stay lean, fit, and healthy instead of poor choices that will zap energy! Watch, learn, and enjoy! For more information from the Nutrition Twins and any of your health and fitness needs, visit Qinetic.com. Also, don't forget to like this video and subscribe to our channel. Follow @thenutritiontwins on all of your social media and Qinetic.com!

Healthy Energizing Snacks

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#Perseverance is the key to any #success you are trying to achieve. Remember that you never know how many miles you will need to run while chasing a #dream. Just have to keep moving forward. #MotivationMonday
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Happy Sunday everyone! Here's the second installment of our video series with our Q Coaches, Lyssie Lakatos & Tammy Lakatos Shames, +The Nutrition Twins. The Twins share their amazing Detox Smoothie to help the body get rid of toxins if you've had an overindulgent weekend or are just looking to clear your system! It's healthy, filling, and delicious! Check it out!

Nutrition Twins Detox Smoothie

Congratulations to everyone who ran the #NYCMarathon  today! You are all rockstars!

On this #MotivationMonday, we have a #7DayChallenge for you. We challenge you to spend time by yourself each and every day this week. Even if it's only a few minutes, take this time to remove yourself from the chaos of each day, clear your thoughts, and refresh. Invest in YOU! It'll be well worth it!

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Here's the first installment of our series with our Q Coaches, Lyssie Lakatos & Tammy Lakatos Shames, otherwise known as the +The Nutrition Twins! In this video you'll get to know them a little bit better. Stay tuned for recipes, tips, and so much more in the upcoming weeks! Enjoy!

Meet the Nutrition Twins!

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