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Canny Yoga Newcastle
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Yoga for a canny mind, body and spirit in Tyneside
Yoga for a canny mind, body and spirit in Tyneside

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Honouring the new moon tonight, we practised Chandra namaskar, the 'sister' of Surya namaskar, that cools and calms body and mind, preparing both for this time of rest, reflection and restoration. Now we gather within the energy that we will need later in the month to respond to the demands of the world outside. Practise yoga, attune to the rhythm of nature. Namaste /|\  
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