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The Vitality Company
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Join the Body By Vi 90 Day Health Challenge Today!
Join the Body By Vi 90 Day Health Challenge Today!

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ViSalus Body By Vi 3 for Free Referral Program
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WATER

#1. 75% of Americans are chronically dehydrated. (also applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as much as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79% and one is 50% less likely to develop bladder cancer.

Are YOU drinking enough water drink every day?
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Congratulations to Gina!! She lost 23 pounds on Body by Vi and says, "If you take this seriously, give it all you can, enter The Challenge (to win prizes), monitor your progress and complete The Challenge, SUCCESS IS INEVITABLE."

Find out how you can win Free Product, Prizes and Vacations: http://youtu.be/SWlMJ8fxiZc

TO GET STARTED on your Challenge Today: http://www.90day.xxx/
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NUTELLA VI-SHAKE:

There are no words to describe this drink of the Gods. I have found the Holy Grail of all Vi Shakes. YUMMM!!!

2 scoops Vi Shake Mix
8 oz. Plain Unsweetened Almond Milk
1-2 tablespoons of Nutella
Ice

BLEND well and enter a chocolatey Heaven!!!
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STRAWBERRY GRANOLA PARFAIT:
2 scoops Vi-Shape Shake Mix
8 oz. Low Fat Strawberry Yogurt
1/2 cup fresh Strawberries
1/4 cup Granola
Slivered Almonds

Mix the shake into the yogurt. Layer yogurt mix, strawberries and granola in a dish...repeat. Top with slivered almonds.
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STRAWBERRY GRANOLA PARFAIT:
2 scoops Vi-Shape Shake Mix
8 oz. Low Fat Strawberry Yogurt
1/2 cup fresh Strawberries
1/4 cup Granola
Slivered Almonds

Mix the shake into the yogurt. Layer yogurt mix, strawberries and granola in a dish...repeat. Top with slivered almonds.
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St. Patricks Day SHAMROCK SHAKE:

8 oz almond milk
2 scoops of Vi-Shake mix
1 tbsp sugar free pistachio jello pudding mix
mint extract to taste
5-6 ice cubes. Blend and enjoy!!!

(Recipe courtesy of Charity Endres)
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BUTTERBEER Body By Vi Shake

Any little (or big) Harry Potter fans out here??? They are going to love you for this one!

- ¼ cup water
- ¼ cup diet cream soda
- ½ cup unsweetened soy milk
- 2 scoops Vi Shape mix (1 scoop for children under age 6)
- 1 tbsp sugar free butterscotch pudding mix
- A couple of ice cubes

Blend well in the blender, pour into frosted mug !!
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BLUEBERRY CRUNCH SHAKE:

8 oz unsweetened almond milk
2 scoops Vi-Shape mix
1/8 cup frozen or fresh blueberries
1 tbs uncooked rolled oats
2 pecan halves
Ice

Blend well in the blender and enjoy!
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