I teach Classical Hatha, Restorative, and Gentle Vinyasa Yoga. I love working with beginners and people who fear that yoga is not accessible to them. I'm a Registered Yoga Teacher with the Yoga Alliance and have been teaching yoga since 2005. I am also a certified Silver Sneakers Yoga instructor. I am currently studying for my certification as an Integrated Movement Therapist; I should be done in Spring 2016.
I create mixed media collage pieces and some small watercolors. I like working with vintage and current-day emphera, using everything from old postcards and photos to food packaging in my pieces.
I also work on my blogs, go for walks, experiment with photography, garden, make amazing vegan food, and am learning how to make gluten-free & vegan dishes.
I believe that at wisdom's heart, the absolute center of wisdom, is
Love which helps us to grow into wisdom like trees reaching towards the
sun. It is from this place of love that we learn to be at peace with
ourselves and open to the world.