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Alexandra Redmond
1,323 followers -
Yoga & meditation teacher & Stress Management Coach.
Yoga & meditation teacher & Stress Management Coach.

1,323 followers
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A selection of our retreats in Sardinia, Italy this season, read more at www.retreatsinsardinia.com

Namaste 🙏🏻
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24/04/2017
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Mantra retreats in Sardinia, featuring Surya Namaskar with mantra, Om Mani Padme Hum, Metta meditation, plus an introduction to the symbolism of Avolekitesvara and empowering the mala.

Find out more at www.retreatsinsardinia.com
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Experience a week exploring mindful relationships through Sound, Bodywork, Breathwork, Mindfulness & Yoga Nidra. Enjoy some time at the stunning Galanias Hotel in Ogliastra, Sardinia, reconnect with your partner, and work together to strengthen your relationship through enhanced trust and intimacy.
Enjoy a week with someone special, reconnecting and working together to create a stronger, more mindful relationship. Working with "Good Vibrations" through Vibroacoustic Massage, Mantra and Ancestral Instruments, with your body through Partner Yoga, Hatha Yoga and Mindful Movement and with your mind though Mindfulness & Yoga Nidra, this is a powerful retreat for you to share together. Nurture yourself and pamper your partner staying at a beautiful hotel in the stunning Ogliastra area of Sardinia, Italy.

Book your spot now from 8-15 July 2017.

Find out more at our website www.retreatsinsardinia.com/good-vibrations-retreat

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Experience a week exploring mindful relationships through Sound, Bodywork, Breathwork, Mindfulness & Yoga Nidra. Enjoy some time at the stunning Galanias Hotel in Ogliastra, Sardinia, reconnect with your partner, and work together to strengthen your relationship through enhanced trust and intimacy.

http://retreatsinsardinia.com/good-vibrations-retreat/

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It's the weekend and I am hoping I have some big-hearted followers willing to share our story and help us to fulfil our dream of having a Retreat Centre in Sardinia; a place small groups can hire to come on retreat. Activities such as Yoga, Meditation, Art/Music/Holistic Therapy, Cultural and Archaeological trips.

When you share, please tell people that you know and trust us, that we are real people looking for help and support and that we continue to invest time, effort & money in making a start, but we can't do it alone.

Whether you are family, a personal friend, a virtual friend, a Yogi, a meditator, healer or anyone else who might benefit from visiting or using this center in the future...please give something (every penny helps) and share it with everyone you know.

The more people that donate, even just a couple of euros, the more chance we have of it going viral and reaching more people.

Please, please share and support our new fundraising effort on https://igg.me/at/the-retreat-project
#startup #socialgood #fundraising #crowdfunding
https://www.youtube.com/watch?v=4NC-jWZ9uUc

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It's the weekend and I am hoping I have some big-hearted followers willing to share our story and help us to fulfil our dream of having a Retreat Centre in Sardinia; a place small groups can hire to come on retreat. Activities such as Yoga, Meditation, Art/Music/Holistic Therapy, Cultural and Archaeological trips.

When you share, please tell people that you know and trust us, that we are real people looking for help and support and that we continue to invest time, effort & money in making a start, but we can't do it alone.

Whether you are family, a personal friend, a virtual friend, a Yogi, a meditator, healer or anyone else who might benefit from visiting or using this center in the future...please give something (every penny helps) and share it with everyone you know.

The more people that donate, even just a couple of euros, the more chance we have of it going viral and reaching more people.

Please, please share and support our new fundraising effort on https://igg.me/at/the-retreat-project
#startup #socialgood #fundraising #crowdfunding
https://www.youtube.com/watch?v=4NC-jWZ9uUc
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Find out what we're giving you as a reward for helping us with our crowdfunding campaign at :
https://igg.me/at/the-retreat-project

Watch the video on Youtube: https://youtu.be/4NC-jWZ9uUc
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Enjoy a week with someone special, reconnecting and working together to create a stronger, more mindful relationship. Working with "Good Vibrations" through Vibroacoustic Massage, Mantra and Ancestral Instruments, with your body through Partner Yoga, Hatha Yoga and Mindful Movement and with your mind though Mindfulness & Yoga Nidra, this is a powerful retreat for you to share together. Nurture yourself and pamper your partner staying at a beautiful hotel in the stunning Ogliastra area of Sardinia, Italy.

Book your spot now from 8-15 July 2017.

Find out more at our website www.retreatsinsardinia.com/good-vibrations-retreat
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Need a technology mini break? Enjoy a complete break from electromagnetic pollution, light pollution, wifi and mobile phone signals in Sardinia, Italy this July.

There will be a programme of Kundalini Yoga, Hatha Yoga, Yoga Nidra, Pranayama, Mindfulness and Vibroacoustic Healing, along with Mantra and Kirtan by the campfire in the evenings.

More information at bit.ly/IntotheWild2017 
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Need a technology mini break? Enjoy a complete break from electromagnetic pollution, light pollution, wifi and mobile phone signals in Sardinia, Italy this July.

There will be a programme of Kundalini Yoga, Hatha Yoga, Yoga Nidra, Pranayama, Mindfulness and Vibroacoustic Healing, along with Mantra and Kirtan by the campfire in the evenings.

More information at bit.ly/IntotheWild2017
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