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East West Health - SLC
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East West Health - SLC's posts

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These simple #SmoothieRecipes are perfect for keeping up with your #HealthGoals!
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The best and worst choices in every food group, according to registered dietitians! #Nutrition - http://ow.ly/jFVc30a9Q3R

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Watch this video to learn 4 delicious ways to dress up your a.m. meal using ingredients you can feel good about! - http://ow.ly/ypWi30a6jmB

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Why 'Cheat' Meals Can Actually Sabotage Your #HealthyEatingGoals!
Learn Why Here: http://ow.ly/MeXa30a3jzO

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12 Lusciously Fresh Smoothie Recipes! #HealthyRecipes
Check It Out Here: http://ow.ly/R9Vi30a2cQZ

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Yes, it is possible to improve your diet without increasing your spending!
Learn How Here: http://ow.ly/5bWq309Zyop

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What is #Tabata? Check out this video to learn more about this simple workout! #WorkoutsForBeginners - http://ow.ly/g1T3309YE3I

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9 Workouts For Anyone With No Time, No Weights, And No Training!
Check It Out Here: http://ow.ly/S0tZ309V8lY

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This workout combines cardio and strengthening moves to target your inner and outer thighs instantly! - http://ow.ly/iXaF309Uet2
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