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Steve Tomczak
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We had our first Kids Yoga Class this past Monday! Must say it was a total success! :) ‪#‎BodyTech‬ ‪#‎Fitness‬ ‪#‎Yoga‬ ‪#‎Kids
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 We will be starting our next  session of  Team CrossFit - JV program for the month of January starting on Tuesday, January 6th from 5:30-6:30pm.   
When:  8 sessions. Tuesdays 5:30-6:30pm  and Saturdays 11:00-12:00 noon
The dates are:  Tuesdays: Jan 6,13,20,27      Saturdays:  Jan 10,17,24,31
Frequency:  2x/week for 4 weeks (8 sessions)
Time:  Tues 5:30-6:30pm, Sat  11:00-12:00noon
Where:  Body Tech Total Fitness
Ages:  9 - 14 yrs of age.
Cost:  $80 for 4 week session  (no refunds for missed sessions)
Pre-Registration is recommended  (please register by Friday, Jan 2nd)
Please bring water and comfortable workout clothes/gym shoes
Any additional questions can be directed to Steve Tomczak at

if you are considering CrossFit training or you are an avid CrossFitter looking to try another facility, stop in to CrossFit Body Tech and try us out with our FREE 21 day obligation at all.  We would love to have you be a part of our CrossFit community......stop in any time!

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What can I expect in a Pilates Class?
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