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Al Day
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I ran with MapMyRun! Distance: 6.42mi, time: 59:56, pace: 9:20min/mi, speed: 6.43mi/h.
http://mapmyrun.com/workout/1062165395

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I ran with MapMyRun! Distance: 6.42mi, time: 59:56, pace: 9:20min/mi, speed: 6.43mi/h.
http://mapmyrun.com/workout/1062165395

I ran with MapMyRun! Distance: 6.42mi, time: 59:56, pace: 9:20min/mi, speed: 6.43mi/h.
http://mapmyrun.com/workout/1062165395
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I ran with MapMyRun! Distance: 4.01mi, time: 31:42, pace: 7:55min/mi, speed: 7.59mi/h.
http://mapmyrun.com/workout/901248111

I ran with MapMyRun! Distance: 4.01mi, time: 31:42, pace: 7:55min/mi, speed: 7.59mi/h.
http://mapmyrun.com/workout/901248111

I ran with MapMyRun! Distance: 7.13mi, time: 01:02:02, pace: 8:42min/mi, speed: 6.89mi/h.
http://mapmyrun.com/workout/899743217

I ran with MapMyRun! Distance: 7.13mi, time: 01:02:02, pace: 8:42min/mi, speed: 6.89mi/h.
http://mapmyrun.com/workout/899743217

Recovery Run... I ran with MapMyRun! Distance: 4.70mi, time: 45:48, pace: 9:45min/mi, speed: 6.15mi/h.
http://mapmyrun.com/workout/880591411

Recovery Run...I ran with MapMyRun! Distance: 4.70mi, time: 45:48, pace: 9:45min/mi, speed: 6.15mi/h.
http://mapmyrun.com/workout/880591411

First run in 3 days feeling pretty good...
I ran with MapMyRun! Distance: 8.60mi, time: 01:15:11, pace: 8:45min/mi, speed: 6.86mi/h.
http://mapmyrun.com/workout/879756865
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