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Nissan: Innovation for Endurance
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Cutting calories = boring. These tips are so easy you won't even know you're doing it: http://on-msn.com/10o01AS
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Think pull-ups are out of reach? Fuhgeddaboudit -- here's how you get 'em done: http://on-msn.com/13i1PwP
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The Voltaic Systems OffGrid Solar Backpack will power most every gadget you've got using only the sun -- cool, right? This handy backpack is our prize this week; enter here for your chance to take it home, or be the lucky winner of an all-new Nissan Pathfinder: http://on.fb.me/K80KvM
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What could you be riding and wearing this cycling season? Check out these super-cool new products, featured in our exclusive report from the recent Sea Otter Classic: http://bit.ly/Y1Zow3
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Get race-day tips from elite marathoner Kara Goucher at the Country Music Marathon & 1/2 Marathon expo: Kara will host a seminar at the Nashville Convention Center, tomorrow, Friday, April 26 from 3-4 p.m., then you can meet Kara at the Nissan booth and get her autograph from 4-5 p.m.!

http://runrocknroll.competitor.com/nashville/expo
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Kara Goucher's sixth-place finish at the 2013 Boston Marathon was fueled by many things, including her training playlist. Here's what Kara had on repeat in the weeks leading up the race:

-Girl on Fire (Alicia Keys)
-You Need Me, I Don't Need You (Ed Sheeran)
-Carry On (Fun.)
-Feel This Moment (Pitbull)
-C'Mon (Ke$ha)
-Diamonds (Rihanna)
-Come Along (Vicci Martinez & Cee Lo Green)

What's on your playlist these days?
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Did you miss our new "Office Burn" video, featuring the winner of the Office Burn Challenge contest? Check it out here and get to doing those Paper Punches and Dynamic Desk Dips: The Office Burn Challenge with Performance Coach David Jack - Nissan Innovation for Endurance
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Did you know everyday changes in body temperature can have a big effect on your performance? Here's how to make the most of your workouts, whether you do them morning, noon, or night: http://bit.ly/171v9FL
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'Fess up, cyclists: What drives you nuts about your sport? IFE's Bicycling blogger Jason Sumner comes clean: http://bit.ly/ZeuJwl
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A lot of us trying to shed a few pounds often make a big mistake before and after we work out -- do you know what it is? http://on-msn.com/YnaY4
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Have them in circles
53 people
Jukka Jaakkola's profile photo
Crystal Bayawa's profile photo
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The Innovation for Endurance community features exclusive, daily content showcasing the latest innovations in running, bicycling, and fitness.
Introduction

The Innovation for Endurance community features exclusive, daily content showcasing the latest innovations in running, bicycling, and fitness. You'll also get innovative tips and advice from some of the world’s best athletes: Record-breaking marathoner Ryan Hall; elite cyclist Chris Horner; elite marathoners Kara Goucher and Shalane Flanagan; and world record-holding swimmer Ryan Lochte. Join the IFE community and take your performance to a whole new level.