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Fleet Feet Sports Albany
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Fleet Feet Sports 10k Classic course video!

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Did you hibernate this winter? Spring has sprung and it's time to get your training back into action. No matter your activity level and goals, adding strength training to your weekly regime is an important ingredient for success. Benefits include injury prevention, strength gains, and efficiency improvement.

Free strength training clinics with certified personal trainer, Adam Harding are being held again this Tuesday and Wednesday at Fleet Feet Albany, 6pm.

RSVP:
Tuesday - www.facebook.com/events/625971617535821/
Wednesday - www.facebook.com/events/889170977814550/

Click here if you want a new PR this season: http://www.fleetfeetalbany.com/pages/strength-training
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Our new overhauled website launched a few weeks ago and today we would like to announce the start of our blog! Written by Fleet Feet Sports employee and running fanatic, John Williams-Searle, it will cover topics from high school track and field to marathon training and proper fueling. Enjoy reading the opening post, "Running and Throwing Ourselves into Spring: Advice for High School Track and Field Athletes." http://bit.ly/1CrSRN0

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Join the Fleet Feet Running Club today! These weekly runs will be held in various locations throughout the region. The club is open to all area runners regardless of age, pace, or skill level. Annual club dues are $10 and covers access to all group runs, occasional post-run refreshments, and a racing singlet. For more information contact ffdistanceproject@gmail.com or click here to register: http://www.fleetfeetalbany.com/products/fleet-feet-running-club?variant=1259525060

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Check out Fleet Feet Albany & Adirondack on our other social media pages! 

Facebook: https://www.facebook.com/FleetFeetSportsAlbany Twitter: https://twitter.com/FleetFeetAlbany Instagram: https://instagram.com/fleetfeetalbany/ Pinterest: https://www.pinterest.com/FleetFeetAlb/
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